Buffalo Chicken Sweet Potato Casserole is a delicious and hearty dish perfect for any occasion. Whether you’re gearing up for game day or meal prepping for the week, this casserole delivers bold flavors and wholesome ingredients. With tender chicken, nutrient-rich sweet potatoes, crisp broccoli, and a spicy buffalo sauce, this recipe is sure to please. Plus, it’s topped with cheese and crispy bacon for that extra touch!
Why You’ll Love This Buffalo Chicken Sweet Potato Casserole
This casserole has something for everyone! Here are a few reasons to love it:
Flavor Explosion: The combination of buffalo sauce and savory ingredients creates a taste sensation that will delight your palate.
Nutrient-Rich: Packed with protein and fiber, this dish keeps you satisfied while still being healthy.
Easy Prep: With just 10 minutes of prep time, you can have a wholesome meal ready in no time.
Versatile Dish: Great for dinner, meal prep, or even as a crowd-pleasing dish at parties.
Comfort Food: This casserole offers all the comfort of traditional favorites but with a spicy twist.
Tools and Preparation
Before diving into the recipe, gather your tools to make preparation smoother.
Essential Tools and Equipment
9×13-inch casserole dish
Large mixing bowl
Whisk
Cutting board
Knife
Importance of Each Tool
Casserole Dish: This is essential for baking your buffalo chicken sweet potato casserole evenly.
Mixing Bowl: A large bowl allows you to toss ingredients together easily without making a mess.
Whisk: Perfect for combining sauces and ensuring an even distribution of flavors.
Ingredients
Here’s what you’ll need to whip up this tasty Buffalo Chicken Sweet Potato Casserole.
For the Main Ingredients
2 lbs boneless, skinless chicken breasts, cut into cubes
5 medium sweet potatoes, cubed (skin on or off)
2 heads broccoli, cut into florets
1 cup buffalo sauce (e.g., New Primal or Frank’s)
½ cup avocado oil or olive oil
½ tsp salt
1 tsp black pepper
2 tsp garlic powder
For Toppings
1 cup shredded cheddar cheese
¼ cup chopped green onion
½ cup cooked turkey bacon, crumbled
For Serving (Optional)
Drizzle of ranch or blue cheese dressing
For Garnish
2 tablespoons fresh parsley, finely chopped
How to Make Buffalo Chicken Sweet Potato Casserole
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). While the oven heats up, grease your 9×13-inch casserole dish.
Step 2: Prepare Your Vegetables and Chicken
Cut the chicken, sweet potatoes, and broccoli into bite-sized pieces. This ensures even cooking throughout the dish.
Step 3: Season & Roast Sweet Potatoes
In a small bowl, whisk together the buffalo sauce, oil, salt, pepper, and garlic powder.
In a large mixing bowl, toss the cubed sweet potatoes with half of the buffalo mixture until well coated.
Spread the seasoned sweet potatoes evenly in the greased casserole dish.
Roast in the oven for 30 minutes, flipping halfway through for even roasting.
Step 4: Toss Chicken & Broccoli
While the sweet potatoes roast:
1. In the same mixing bowl used earlier, toss the cubed chicken and broccoli florets with the remaining buffalo mixture until coated.
Step 5: Combine & Bake Again
Once the sweet potatoes have roasted:
1. Add the seasoned chicken and broccoli on top of the roasted sweet potatoes in the casserole dish.
2. Return to oven and bake for an additional 20–25 minutes until chicken reaches an internal temperature of 165°F (74°C).
Step 6: Top & Finish
After baking:
1. Remove from oven and top with shredded cheddar cheese, chopped green onions, and crumbled bacon.
2. Return to oven for another 5 minutes or until cheese is melted and bubbly.
Step 7: Serve
Let cool slightly before serving. If desired, drizzle with ranch or blue cheese dressing. Enjoy!
How to Serve Buffalo Chicken Sweet Potato Casserole
Serving Buffalo Chicken Sweet Potato Casserole can elevate your meal experience, whether for a family dinner or a casual gathering. Here are some delicious serving suggestions to enhance the flavors and presentation of this hearty dish.
Garnish with Fresh Herbs
Chopped Cilantro: Adds a fresh, herbal note that complements the spiciness of the buffalo sauce.
Parsley Sprigs: A simple garnish that brings color and a hint of earthiness to the dish.
Add Crunchy Toppings
Crushed Tortilla Chips: For an extra crunch, sprinkle some crushed tortilla chips on top before serving.
Toasted Pine Nuts: These nuts add a delightful crunch and nutty flavor that pairs well with sweet potatoes.
Pair with Dipping Sauces
Ranch Dressing: A classic choice that balances out the spicy flavors of the casserole.
Blue Cheese Dressing: Perfect for blue cheese lovers, it adds a creamy richness that enhances each bite.
Serve with Sides
Simple Green Salad: A light salad can provide refreshing contrast to the casserole’s richness.
Steamed Vegetables: Broccoli, carrots, or green beans make healthy additions to round out your meal.
How to Perfect Buffalo Chicken Sweet Potato Casserole
To ensure your Buffalo Chicken Sweet Potato Casserole turns out perfectly every time, consider these helpful tips.
Use Fresh Ingredients: Always opt for fresh chicken and vegetables for the best flavor and texture.
Adjust Spice Levels: If you’re sensitive to heat, reduce the amount of buffalo sauce or choose a milder variety.
Ensure Even Cooking: Cut all ingredients into uniform pieces so they cook evenly throughout the casserole.
Let it Rest: Allow the casserole to cool slightly before serving for better slicing and serving.
Experiment with Cheeses: Try different types of cheese like pepper jack or mozzarella for varied flavors.
Store Properly for Meal Prep: Store leftovers in airtight containers in the fridge for up to 3 days; reheat gently before serving.
Best Side Dishes for Buffalo Chicken Sweet Potato Casserole
Pairing side dishes with your Buffalo Chicken Sweet Potato Casserole can create a balanced meal. Here are some great options to consider:
Garlic Bread: A crispy side that adds a buttery flavor and is perfect for dipping into any leftover sauces.
Caesar Salad: The crisp romaine and creamy dressing complement the casserole’s richness nicely.
Corn on the Cob: This sweet vegetable brings additional flavor and texture while being easy to prepare.
Coleslaw: A crunchy slaw adds freshness and acidity, balancing the spicy flavors of the casserole.
Roasted Brussels Sprouts: The earthy taste of Brussels sprouts pairs well with sweet potatoes and chicken.
Quinoa Salad: Light yet filling, quinoa adds protein and fiber, making it a nutritious side option.
Common Mistakes to Avoid
Avoiding common pitfalls can make your Buffalo Chicken Sweet Potato Casserole even better. Here are some mistakes to watch out for:
Skipping the seasoning: Failing to season your chicken and vegetables can lead to a bland casserole. Make sure to use the buffalo sauce and spices generously.
Overcooking the sweet potatoes: If you cook sweet potatoes too long, they can turn mushy. Roast them just until fork-tender before adding other ingredients.
Not using enough cheese: Cheese adds flavor and creaminess. Don’t skimp on the shredded cheddar; it’s essential for that delicious topping.
Neglecting to preheat the oven: Baking in a cold oven may result in uneven cooking. Always preheat your oven for best results.
Using dry chicken: Cooking chicken beyond 165°F can dry it out. Use a meat thermometer to ensure perfect doneness without overcooking.
Storage & Reheating Instructions
Refrigerator Storage
item Store leftovers in an airtight container.
item Consume within 3-4 days for best quality.
Freezing Instructions
item Allow the casserole to cool completely before freezing.
item Use a freezer-safe container or wrap tightly with plastic wrap.
item Freeze for up to 3 months for optimal freshness.
Reheating Instructions
Oven: Preheat to 350°F (175°C) and bake covered for about 20-25 minutes.
Microwave: Heat individual portions on high for 2-3 minutes, stirring halfway through.
Stovetop: Warm in a skillet on medium heat, stirring occasionally until heated through.
Frequently Asked Questions
What is Buffalo Chicken Sweet Potato Casserole?
Buffalo Chicken Sweet Potato Casserole is a hearty dish made with cubed chicken, sweet potatoes, broccoli, and bacon, all baked together with buffalo sauce.
Can I customize the vegetables in this casserole?
Yes! Feel free to add or substitute other vegetables like bell peppers or spinach according to your preference.
How spicy is this Buffalo Chicken Sweet Potato Casserole?
The spice level depends on the buffalo sauce you choose. You can use mild or hot varieties based on your taste.
Can I make this recipe ahead of time?
Absolutely! You can prepare it a day ahead and store it in the refrigerator before baking.
Is this casserole suitable for meal prep?
Yes! This Buffalo Chicken Sweet Potato Casserole is perfect for meal prep as it reheats well and makes several servings.
Final Thoughts
This Buffalo Chicken Sweet Potato Casserole is not only delicious but also versatile. You can easily customize it with different veggies or toppings based on your preferences. Whether it’s game day or a cozy dinner at home, this dish is sure to please everyone at the table. Give it a try!
Buffalo Chicken Sweet Potato Casserole is a bold and flavorful dish that combines the comforting taste of traditional casseroles with a spicy twist. Perfect for game day or as an easy weeknight dinner, this casserole features tender chicken, nutrient-rich sweet potatoes, crisp broccoli, and a zesty buffalo sauce. Topped with melted cheddar cheese and crispy bacon, each bite offers a delightful explosion of flavors. Not only is it satisfying and hearty, but it’s also packed with protein and fiber, making it a wholesome meal option that everyone will love.
Ingredients
Scale
2 lbs boneless, skinless chicken breasts (cubed)
5 medium sweet potatoes (cubed)
2 heads broccoli (cut into florets)
1 cup buffalo sauce
½ cup avocado oil or olive oil
1 cup shredded cheddar cheese
½ cup cooked turkey bacon (crumbled)
Instructions
Preheat your oven to 425°F (220°C) and grease a 9×13-inch casserole dish.
Toss cubed sweet potatoes in half of the buffalo sauce mixture and roast for 30 minutes.
In the meantime, mix chicken and broccoli with the remaining buffalo sauce.
Combine seasoned chicken and broccoli with roasted sweet potatoes in the casserole dish; bake for an additional 20-25 minutes until chicken reaches an internal temperature of 165°F.
Top with cheese and bacon; return to oven for another 5 minutes until cheese is melted.
Prep Time:10 minutes
Cook Time:55 minutes
Category:Dinner
Method:Baking
Cuisine:American
Nutrition
Serving Size:1/8 of the casserole (approximately 250g)
Calories:420
Sugar:6g
Sodium:750mg
Fat:22g
Saturated Fat:7g
Unsaturated Fat:12g
Trans Fat:0g
Carbohydrates:38g
Fiber:6g
Protein:30g
Cholesterol:80mg
Keywords: Customize vegetables by adding bell peppers or spinach for extra nutrition. Adjust the spice level by choosing mild or hot buffalo sauce based on your preference. This casserole can be prepared ahead of time; simply refrigerate before baking.