Description
Asparagus Pasta Salad is a refreshing and vibrant dish perfect for springtime meals. This delightful salad combines tender asparagus, sweet peas, and crisp radishes with short pasta, all tossed in a creamy lemon ricotta dressing. It’s an ideal option for picnics, potlucks, or as a light lunch, showcasing seasonal produce in a way that is both delicious and visually appealing. With its bright flavors and nutritious ingredients, this Asparagus Pasta Salad is sure to impress your family and friends while also being easy to prepare in under 30 minutes.
Ingredients
- 1 pound short-cut pasta (rotini, fusilli, penne, or farfalle)
- 1 pound asparagus
- 1 cup frozen peas
- 1 cup radish
- 1/4 cup parsley
- 2 tablespoons fresh dill
- 1/4 cup ricotta cheese
- 1/4 cup olive oil
- 1 clove garlic
- 3 tablespoons lemon juice
- Salt and black pepper
Instructions
- In a small bowl or jar, whisk together ricotta cheese, olive oil, minced garlic, lemon juice, lemon zest, and salt until smooth.
- Prepare the asparagus by trimming ends and cutting into 1-inch pieces. Thinly slice radishes.
- Cook short pasta according to package instructions; drain and rinse under cold water.
- Blanch asparagus in boiling water for 2 minutes; add peas for another minute. Transfer to ice water to cool before draining.
- In a large bowl, combine cooled pasta with blanched vegetables, sliced radishes, chopped parsley, dill, and dressing. Toss gently until well combined.
- Serve immediately or chill for later.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 419
- Sugar: 5g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Customize with seasonal vegetables like bell peppers or cherry tomatoes for added variety. For extra protein, consider adding grilled chicken or chickpeas. Chilling the salad for at least 30 minutes enhances the flavors.