Description
Baked cucumber chips are the perfect guilt-free snack that delivers a satisfying crunch while being low in calories. These healthy chips are easy to make and can be customized with your favorite seasonings, making them suitable for any occasion.
Ingredients
Scale
- 2 large cucumbers or 3–4 small cucumbers
- 1 teaspoon smoked seasoning
- Salt to taste
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon apple cider vinegar
- 1 teaspoon fresh lemon juice
- ½ teaspoon ground black pepper
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat the oven to 170°F (77°C).
- Thinly slice the cucumbers (about 1/8 inch thick) and pat them dry with paper towels.
- In a mixing bowl, combine the cucumber slices with your chosen seasonings and toss until evenly coated.
- Line a baking sheet with parchment paper and arrange the seasoned cucumber slices in a single layer.
- Bake for 3-4 hours, checking periodically until crispy.
- Remove from the oven and let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 3-4 hours
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 10 chips (25g)
- Calories: 37
- Sugar: 1g
- Sodium: 85mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For additional flavor variations, try adding chili powder or nutritional yeast. Ensure cucumber slices are as thin as possible for maximum crispiness. Store leftover chips in an airtight container for up to five days.