Description
These Buffalo Chicken Bowls are a perfect blend of bold flavors and fresh ingredients, making them an ideal choice for busy weeknights or relaxed weekends. With spicy Buffalo chicken, hearty grains, and vibrant vegetables, each bowl is not only satisfying but also packed with nutrition. The beauty of these bowls lies in their customization options, allowing you to tailor the dish to your personal taste. Whether you enjoy it topped with creamy ranch dressing or fresh herbs, this meal is sure to become a family favorite.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- ½ cup Buffalo sauce
- 2 cups cooked brown rice or quinoa
- 1 cup corn kernels
- 1 cup cherry tomatoes
- 1 avocado
- Shredded lettuce or mixed greens
Instructions
- Cut chicken into bite-sized pieces and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a skillet over medium heat, cook the seasoned chicken in olive oil for 6–8 minutes until fully cooked.
- Stir in Buffalo sauce and optional butter; simmer for 1–2 minutes.
- Prepare your bowl base by cooking rice or quinoa as per package instructions and slicing veggies.
- In serving bowls, layer rice or quinoa and top with corn, lettuce, tomatoes, avocado, and Buffalo chicken.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 520
- Sugar: 5g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 80mg
Keywords: For added crunch, serve with tortilla chips or crispy onions. Adjust spice levels by choosing a milder Buffalo sauce or adding extra toppings like sliced jalapeños.