Description
Classic Frito Pie is a deliciously comforting casserole that brings together seasoned ground beef, black beans, enchilada sauce, and crunchy Fritos. Perfect for game days or cozy family dinners, this dish is not only quick to prepare but also a guaranteed crowd-pleaser. In just 35 minutes, you can create a flavorful layered masterpiece topped with gooey cheese that everyone will adore. Serve it warm with your favorite toppings or sides for a hearty meal that satisfies.
Ingredients
Scale
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, smashed and sliced
- 1 tablespoon taco seasoning
- 1 teaspoon Cajun seasoning
- 1 cup red enchilada sauce
- 1 cup corn
- 1 cup black beans
- 1 cup diced tomatoes
- 1 bag Fritos (approximately 10.5 oz)
- 3 cups shredded cheese (cheddar or Monterey Jack)
- Fresh parsley for garnish
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked, then set aside.
- In the same skillet, heat olive oil and sauté diced onion until translucent (about 3 minutes). Add garlic and cook for an additional minute.
- Return the ground beef to the skillet; add taco seasoning, Cajun seasoning, enchilada sauce, corn, black beans, and diced tomatoes. Simmer for about 2-3 minutes.
- Preheat the oven to 350°F (175°C). Spread half of the Fritos in a greased casserole dish and sprinkle with one cup of shredded cheese.
- Pour the beef mixture over the layer of Fritos and cheese, then top with remaining Fritos and another layer of cheese.
- Bake for approximately 20 minutes until cheese is melted and bubbly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: To enhance your Classic Frito Pie experience, consider adding toppings such as avocado or jalapeños for added flavor. For a vegetarian version, substitute ground beef with lentils or plant-based meat alternatives.