Description
Crispy High Protein Waffles offer a delicious and nutritious way to start your day. Packed with protein, these waffles are perfect for busy mornings or as a post-workout meal. Their crispy exterior and fluffy interior make them appealing to everyone, whether you’re enjoying a quiet breakfast at home or serving guests at a brunch gathering. With quick preparation and customizable toppings, these waffles can easily fit into any lifestyle.
Ingredients
Scale
- 1/3 cup protein powder
- 1/4 cup flour
- 1 tsp baking powder
- 1/8 tsp salt
- 1/2 cup water
- 1/4 cup egg whites or additional water
- 1/4 cup yogurt or applesauce
- 2 tbsp sweetener of choice
- 2 tsp oil (optional)
Instructions
- In a mixing bowl, whisk together protein powder, flour, baking powder, and salt.
- Stir in water, egg whites (or additional water), yogurt (or applesauce), and sweetener until a smooth batter forms.
- Preheat the waffle maker according to the manufacturer's instructions and grease it lightly.
- Pour the batter into the waffle maker and cook until golden brown and crispy according to the manufacturer's guidelines.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 3g
- Sodium: 230mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 0mg
Keywords: For added crispiness, consider adding oil to the batter. Customize your waffles by adding mix-ins such as blueberries or nuts. Serve with a variety of toppings like maple syrup, fresh fruit, or nut butter for enhanced flavor.