easy spinach puda recipe

Spinach Puda is an easy spinach puda recipe that combines the goodness of chickpea flour and fresh spinach into a delightful brunch option. This dish is not only healthy but also quick to prepare, making it perfect for busy mornings or casual gatherings. With its vibrant flavor and satisfying texture, Spinach Puda stands out as a versatile choice for breakfast or lunch. Serve it with your favorite chutney or sauce for an even more enjoyable experience.

Why You’ll Love This Recipe

• Nutritious Ingredients: Packed with spinach and chickpea flour, this dish is rich in vitamins and protein.
• Quick Preparation: With a total time of just 25 minutes, you can whip up these pudas effortlessly.
• Versatile Serving Options: Enjoy them as a brunch item or snack, with dips or toppings of your choice.
• Gluten-Free Delight: Made with chickpea flour, it’s a perfect option for those avoiding gluten.
• Customizable Flavor: Adjust the spice levels to suit your taste preferences and enjoy a tailored experience.

Tools and Preparation

To create the perfect easy spinach puda, having the right tools will make your cooking experience smoother.

Essential Tools and Equipment

• Cast iron skillet
• Mixing bowl
• Measuring cups
• Chopping board
• Knife

Importance of Each Tool

• Cast iron skillet: Retains heat well, ensuring even cooking for each puda.
• Mixing bowl: Provides ample space to blend ingredients without spills.
• Measuring cups: Ensures accurate proportions for consistency in every batch.

Ingredients

Spinach Puda is a healthy brunch dish made with chickpea flour, spinach, and Indian spices. Quick, easy, and full of flavor.

For the Puda

• 2 cups chickpea flour (besan)
• 4 cups fresh spinach, finely chopped
• 2-inch piece ginger, chopped
• 2-3 green chilies, finely chopped
• 1 1/2 tsp coriander powder
• 3/4 tsp cumin powder
• 3/4 tsp turmeric powder
• 1/3 tsp red chili powder
• 1 1/2 tsp carom seeds (ajwain)
• 1 1/4 tsp salt
• 2 1/2 cups water (add 2 cups initially, then add 1/2 cup later)
• Avocado oil spray for cooking
• 1 tbsp avocado oil, divided (1/4 tsp per puda)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make easy spinach puda recipe

Step 1: Prepare the Ingredients

Chop ginger and green chilies. Finely chop the fresh spinach. In a large mixing bowl, add the chickpea flour (besan). Next, add the chopped spinach, ginger, and green chilies to the bowl. Sprinkle in coriander powder, cumin powder, turmeric powder, red chili powder, carom seeds, and salt. Mix all dry ingredients thoroughly.

Step 2: Make the Batter

Gradually add 1 3/4 cups of water to the dry ingredients while mixing continuously. Aim for a slightly runny batter consistency. If necessary, add an additional 1/2 cup of water until you achieve the desired thickness.

Step 3: Heat the Skillet

Heat a cast iron skillet over low-medium heat for about 5 minutes. Once heated adequately, spray it with avocado oil to prevent sticking.

Step 4: Cook the Pudas

Using a 1/3 cup measurement, pour the batter onto the skillet and gently spread it out into a round shape. Wait about 45 seconds until bubbles form on the surface. Drizzle 1/4 tsp of oil on top before flipping.

Step 5: Flip and Finish Cooking

Carefully flip the puda over and cook for another 2 minutes or until fully cooked through. Repeat this process with any remaining batter. Serve hot with cilantro chutney and red chili sauce for dipping!

How to Serve easy spinach puda recipe

Serving your easy spinach puda is all about enhancing its flavors and making the meal more enjoyable. Here are some delightful suggestions to elevate your brunch experience.

With Dips

• Cilantro Chutney: This fresh and tangy chutney pairs perfectly with the savory flavors of the puda.
• Red Chili Sauce: A spicy kick that complements the chickpea pancake, adding an extra layer of flavor.

As a Wrap

• Lettuce Wraps: Use a spinach puda as a wrap, filling it with fresh vegetables and your choice of protein for a healthy meal.
• Avocado Spread: Mash avocado on top of your puda for a creamy texture and added richness.

Topped with Yogurt

• Plain Yogurt: A dollop of yogurt adds creaminess and balances the spices in the puda.
• Spiced Yogurt: Mix yogurt with cumin and coriander for an extra flavorful topping.

How to Perfect easy spinach puda recipe

Perfecting your easy spinach puda will ensure it comes out delicious every time. Here are some tips to help you achieve that ideal texture and flavor.

• Use Fresh Spinach: Fresh spinach provides better flavor and nutrition than frozen alternatives.
• Adjust Water Gradually: Start with less water when mixing the batter; you can always add more to reach the desired consistency.
• Preheat the Skillet Properly: Ensure your skillet is hot enough before pouring in the batter, which helps to create a nice crust.
• Control Heat Levels: Maintain medium heat while cooking to avoid burning while ensuring even cooking throughout.
• Experiment with Spices: Feel free to adjust spices based on your taste preferences; adding more or less can change the flavor profile.
• Serve Immediately: For best taste, serve the pudas right after cooking while they are still warm and crispy.

Best Side Dishes for easy spinach puda recipe

Pairing side dishes with your easy spinach puda can create a well-rounded meal. Here are some great options to consider.

1. Masala Tea: A warm cup of spiced tea complements the flavors beautifully.
2. Fruit Salad: Fresh fruits provide a sweet contrast to the savory pudas, adding color and nutrition.
3. Pickles: Indian pickles add tanginess that enhances the overall taste experience.
4. Raita: A cooling yogurt salad can balance the spices in your dish effectively.
5. Sautéed Vegetables: Lightly sautéed seasonal veggies add nutrition and texture to your meal.
6. Chickpea Salad: A protein-packed chickpea salad can make this brunch even heartier.

Common Mistakes to Avoid

When preparing the easy spinach puda recipe, there are a few common mistakes to keep in mind to ensure your dish turns out perfectly.

• Not using fresh ingredients – Fresh spinach and spices greatly enhance flavor. Always opt for fresh over dried or stale ingredients.
• Ignoring batter consistency – A runny batter is key for perfect pudas. Gradually add water until the desired consistency is reached; don’t rush this step.
• Cooking on too high heat – Cooking at low-medium heat allows the puda to cook evenly. High heat can lead to burnt outsides and raw insides.
• Skipping the oil spray – Using avocado oil spray prevents sticking. Always spray your skillet before pouring in the batter for best results.
• Not letting bubbles form – Bubbles indicate it’s time to flip the puda. Patience is crucial; flipping too early can ruin its texture.

Refrigerator Storage

• Store leftover easy spinach puda in an airtight container for up to 3 days.
• Place parchment paper between layers to prevent sticking.

Freezing easy spinach puda recipe

• Freeze individually wrapped pudas in plastic wrap for up to 1 month.
• Use freezer-safe containers if you prefer storing them in bulk.

Reheating easy spinach puda recipe

• Oven – Preheat the oven to 350°F (175°C) and bake for about 10 minutes until warmed through.
• Microwave – Heat on medium for 30-45 seconds or until hot, but be cautious as this can make them chewy.
• Stovetop – Warm on a skillet over low heat for a few minutes on each side, ensuring they regain their crispiness.

Frequently Asked Questions

What is an easy spinach puda recipe?

The easy spinach puda recipe is a simple Indian pancake made from chickpea flour and fresh spinach, seasoned with spices. It’s nutritious and perfect for brunch.

Can I make gluten-free easy spinach puda?

Yes! The base of this recipe is chickpea flour, which is naturally gluten-free, making these pudas safe for those with gluten sensitivities.

What can I serve with easy spinach puda?

Easy spinach pudas pair well with cilantro chutney or red chili sauce. You can also enjoy them with yogurt or salad for a complete meal.

How do I customize my easy spinach puda recipe?

Feel free to add other vegetables like grated carrots or finely chopped onions. You can also adjust spices based on your taste preferences!

Final Thoughts

The easy spinach puda recipe offers a delightful blend of flavors and nutrition, making it an excellent choice for breakfast or brunch. Its versatility allows you to customize it with different vegetables and spices. Give this healthy dish a try; it’s not only quick to prepare but also satisfying and delicious!