Description
Garlic Parmesan Chicken and Potatoes is a delicious one-pan dish that brings together juicy, seasoned chicken and crispy, Parmesan-coated potatoes for a flavor-packed meal in just 45 minutes. Perfect for busy weeknights or family gatherings, this easy recipe allows for customization based on your family’s preferences while being nutritious and satisfying. With minimal cleanup thanks to the one-pan method, you’ll enjoy every bite of this savory dinner that pairs wonderfully with fresh salads or flavorful sauces.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs)
- 1.5 lbs baby Yukon Gold or red potatoes
- 4 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- Olive oil
- 1 tsp Italian seasoning
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Pat chicken dry and season with olive oil and spice mixture (Italian seasoning, smoked paprika, salt, pepper).
- Toss halved potatoes with olive oil, garlic, Parmesan, salt, and pepper.
- Arrange chicken on one side of the baking sheet and potatoes on the other.
- Roast for 25-30 minutes, flipping potatoes halfway through.
- Ensure chicken reaches 165°F (74°C) internally; broil for a few minutes for crispiness.
- Garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to customize by adding vegetables like broccoli or carrots. Marinate chicken in advance for enhanced flavor.