Description
Discover the delightful flavors of our Greek Chicken Burgers, a Mediterranean-inspired twist on the classic burger. Bursting with sun-dried tomatoes, fresh herbs, and spices, these juicy patties are perfect for weeknight dinners, weekend barbecues, or meal prep. Ready in under 30 minutes, you can enjoy them on buns, in salads, or wrapped in lettuce for a healthy option. Top them off with creamy tzatziki and your favorite garnishes for an unforgettable meal that will impress family and friends alike.
Ingredients
- 1 lb ground chicken
- ¼ cup red onion, diced
- 3 garlic cloves, minced
- ¼ cup sun-dried tomatoes, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 Tbsp fresh dill, chopped
- 2 tsp dried oregano
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a mixing bowl, combine ground chicken with red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Mix until just combined.
- Divide the mixture into 4 equal portions and shape into patties.
- Heat olive oil in a large skillet over medium heat. Cook patties for about 5 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Serve on buns or lettuce wraps topped with tzatziki sauce and your choice of garnishes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 burger
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Chill shaped patties before cooking to help them maintain their form. Experiment with toppings like crumbled feta or sliced avocado for added flavor. For grilling enthusiasts, these patties can be grilled over medium heat for a smoky taste.