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High Protein Breakfast Burritos

High Protein Breakfast Burritos


  • Author: Divine
  • Total Time: 23 minutes
  • Yield: Makes 6 servings 1x

Description

High Protein Breakfast Burritos are the ultimate way to power up your mornings! Bursting with flavor, these hearty burritos combine savory sausage, fluffy scrambled eggs, nutritious black beans, and gooey cheese, all wrapped in a warm tortilla. Perfect for meal prepping, you can make a batch ahead of time and freeze them for quick breakfasts throughout the week. Whether you’re rushing out the door or enjoying a leisurely brunch with friends, these burritos are sure to impress with their satisfying taste and protein-packed goodness. Garnish with fresh toppings like avocado and pico de gallo for an extra touch of deliciousness!


Ingredients

Scale
  • 1/2 lb ground breakfast sausage
  • 12 large eggs
  • 1 poblano pepper
  • 1 (15-ounce) can black beans
  • 6 large tortillas
  • 68 ounces shredded cheddar cheese

Instructions

  1. Preheat oven to 425°F.
  2. In a skillet over medium-high heat, brown the sausage, then set aside.
  3. Sauté diced poblano pepper until soft.
  4. Scramble whisked eggs in the skillet with salt and pepper; add cream cheese if desired.
  5. Warm tortillas briefly in a microwave or over an open flame.
  6. Assemble burritos with cheese, beans, eggs, and sausage; roll tightly.
  7. Bake wrapped in foil for 8-10 minutes until heated through.
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 568
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 36g
  • Saturated Fat: 14g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 360mg

Keywords: Customize filling by adding spinach or replacing sausage with plant-based options for vegetarian burritos. Keep tortillas warm to prevent tearing while rolling.