Description
Indulge in the mouthwatering flavors of Low-Carb Chicken Enchiladas, a delightful twist on traditional Mexican cuisine. These enchiladas are packed with protein and flavor, making them an ideal choice for those looking to enjoy a satisfying meal without the carb overload. Featuring tender rotisserie chicken, creamy cottage cheese, and zesty green chilis all wrapped in low-carb tortillas, this dish is perfect for weeknight dinners or special gatherings. Whether you’re serving them plain or dressed up with your favorite toppings, these enchiladas will please even the pickiest eaters.
Ingredients
Scale
- 2½ cups rotisserie chicken, shredded
- ¾ cup low-fat cottage cheese
- 1 can diced green chilis
- 1½ tablespoons taco seasoning
- Salt, to taste
- 6 low-carb tortillas
- ¾ cup enchilada sauce
- 1 cup Mexican cheese blend
Instructions
- Preheat your oven to 350°F and prepare a baking dish with cooking spray.
- In a mixing bowl, combine shredded chicken, cottage cheese, diced chilis, taco seasoning, and salt.
- Fill each tortilla with the mixture, roll tightly, and place seam-side down in the baking dish.
- Top with enchilada sauce and additional cheese before covering with foil.
- Bake for 15 minutes covered, then remove foil and bake for another 10 minutes until golden.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 690mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Feel free to customize by adding veggies like bell peppers or using different cheeses. For extra spice, add jalapeños to the filling.