As the seasons shift and pumpkins adorn our tables, the allure of cozy comfort food grows irresistible. I can’t help but dream about curling up with a plate of creamy Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce. This dish is a lovely fusion of savory Gouda and sweet pumpkin, swathed in a silky sauce that’s perfect for both family dinners and festive gatherings. With quick prep and an abundance of flavor, it’s an ideal answer to those busy evenings when you want to serve something special without hours in the kitchen. Plus, it’s vegetarian-friendly, ensuring that everyone at your table feels satisfied and comforted. So, are you ready to dig into this heartwarming recipe that screams autumn? Let’s get cooking!

Why You’ll Love This Recipe
Comforting Indulgence: These Pumpkin & Gouda Stuffed Shells transform ordinary evenings into something special, enveloped in a rich, brown butter sage Alfredo sauce.
Vegetarian Delight: Perfect for those who want a hearty meal without meat, this dish is sure to impress even the pickiest eaters.
Quick & Easy: With straightforward steps, you can whip this up in no time, making it an excellent choice for busy weeknights.
Flavor Harmony: The unique blend of Gouda, pumpkin, and warm spices creates a taste experience that is both cozy and gourmet.
Impressive Presentation: Beautifully baked, these shells carry the essence of autumn, making them perfect for gatherings or family dinners.
Pair this with a fresh salad, and you’ve got a well-rounded meal that captures the spirit of fall! For more delightful pumpkin recipes, check out these Stuffed Mini Pumpkins or the Soft Pumpkin Cookies.
Pumpkin & Gouda Stuffed Shells Ingredients
Get ready to create a comforting dish that’s perfect for fall!
For the Stuffing
- Pasta Shells – Large shells serve as the perfect vessel for the tasty pumpkin filling; any large pasta can be used if needed.
- Pumpkin Puree – Adds natural sweetness and moisture; butternut squash puree works as a great substitute if preferred.
- Shredded Gouda Cheese – Offers a lovely creamy, smoky flavor; mozzarella can replace it for a milder taste.
- Ricotta Cheese – Contributes creaminess and a hint of sweetness; cottage cheese is a suitable alternative.
- Grated Parmesan Cheese – Provides depth and umami that enriches the dish; consider nutritional yeast for a dairy-free option.
- Garlic Powder – Enhances the dish’s flavor; swap in fresh garlic (1 clove = 1/8 tsp powdered).
- Nutmeg – Delivers warmth and spice; fresh grated nutmeg is best, but cinnamon may work in a pinch.
- Fresh Sage – A fragrant herb that beautifully complements the dish; feel free to substitute with thyme or oregano if necessary.
- Olive Oil – Helps in cooking and adds flavor; butter can be a solid substitute if desired.
- Salt and Pepper – Essential for balancing flavors; adjust to taste based on your preferences.
For the Sauce
- Heavy Cream – Creates a rich sauce that binds everything together; you can substitute with milk or non-dairy cream for a lighter option.
- Unsalted Butter – Used for browning, enhancing flavor; salted butter is okay, just reduce added salt.
- Fresh Sage Leaves – Optional for frying; crispy sage leaves make an exquisite garnish.
Let’s bring these ingredients together and create something special! Your Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce is just around the corner.
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Step 1: Preheat Oven
Begin by preheating your oven to 375°F (190°C). While the oven warms, lightly grease a 9×13 inch baking dish to ensure that your Pumpkin & Gouda Stuffed Shells do not stick during baking, setting the stage for a perfect presentation.
Step 2: Cook Pasta Shells
In a large pot, bring salted water to a rolling boil. Carefully add the large pasta shells and cook according to the package instructions until they are al dente, about 8–10 minutes. Once cooked, drain the shells and place them on a baking sheet or large plate to cool, ensuring they don’t stick together.
Step 3: Prepare the Filling
While the pasta cools, grab a mixing bowl and combine pumpkin puree, shredded Gouda, ricotta, grated Parmesan, garlic powder, nutmeg, chopped fresh sage, olive oil, salt, and pepper. Mix well until all ingredients are thoroughly combined, creating a deliciously creamy filling for your stuffed shells.
Step 4: Stuff the Shells
With your filling ready, take each cooled pasta shell and spoon a generous amount of the pumpkin mixture inside. Place the stuffed shells open-side up into the greased baking dish. Repeat this process until all shells are filled, ensuring an even distribution of the savory filling.
Step 5: Make the Alfredo Sauce
In a medium saucepan over medium heat, melt unsalted butter until it turns a beautiful golden brown, about 3 to 5 minutes. Be sure to keep an eye on it, as you want it to brown without burning. Add in the heavy cream and remaining fresh sage, stirring continuously until the sauce thickens slightly, about 5 minutes. Season with salt and pepper to taste.
Step 6: Combine and Coat
Carefully pour the luscious brown butter sage Alfredo sauce over the stuffed shells in the baking dish, ensuring that each shell is generously coated in the creamy sauce. This step is crucial for flavor, allowing the sauce to seep into the pasta and enhance the dish.
Step 7: Bake to Perfection
Cover the baking dish loosely with aluminum foil and bake in your preheated oven for 20 minutes. After this time, remove the foil and bake for an additional 10–15 minutes. You’ll know the Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce are ready when they are bubbling and golden on top, creating an inviting aroma throughout the kitchen.

Variations & Substitutions for Pumpkin & Gouda Stuffed Shells
Feel free to play with flavors and ingredients to make this dish uniquely yours!
- Protein Boost: Incorporate cooked chicken, turkey, or sausage into the filling. This adds delicious heartiness, perfect for meat lovers.
- Dairy-Free Delight: Swap heavy cream for cashew cream or coconut milk, providing a lighter, non-dairy alternative without losing creaminess.
- Cheese Swap: Experiment with different cheeses like feta or blue cheese to indulge your palate with new flavor profiles. Each cheese brings its own character to the dish!
- Herb Alternatives: Use thyme or oregano if fresh sage isn’t on hand. They bring their own aromatic warmth and make this dish versatile year-round.
- Autumn Spices: Add a pinch of cinnamon or allspice to the filling for an intriguing twist that evokes the essence of fall, enhancing the pumpkin’s sweetness.
- Whole Wheat Option: Use whole wheat pasta shells for a healthy twist while still enjoying all the creamy goodness. It adds a nutty flavor without sacrificing taste.
- Roasted Pumpkin: For an extra depth of flavor, roast fresh pumpkin before pureeing. This caramelizes the sugars, elevating the dish’s warmth and richness.
- Spicy Kick: Toss in some red pepper flakes to the sauce for those who crave a little heat. This contrast puts a delightful spin on the comforting flavors!
Ready to elevate your Pumpkin & Gouda Stuffed Shells? You might also enjoy adding some crispy sage from our recipe for Chimichurri Grilled Chicken Bowl with Garlic Sauce to further enrich the flavors. Let your culinary creativity flow!
Storage Tips for Pumpkin & Gouda Stuffed Shells
- Fridge: Store leftover Pumpkin & Gouda Stuffed Shells in an airtight container for up to 3 days. Make sure to let them cool completely before sealing to avoid condensation.
- Freezer: If you need to freeze, place the stuffed shells in a single layer on a baking sheet until firm, then transfer them to a freezer-safe container. They’ll keep for up to 2 months.
- Reheating: To reheat, bake from frozen at 375°F (190°C) for about 30–40 minutes, or until heated through. Cover with foil for the first half to retain moisture.
- Thawing: If frozen, thaw in the fridge overnight before baking to ensure even cooking. Enjoy the creamy goodness without worry!
What to Serve with Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Looking to create a cozy, fall-inspired feast? Pairing these rich stuffed shells with complementary sides will elevate your meal to new heights of comfort.
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Mixed Greens Salad: A light salad with lemon vinaigrette balances the creamy richness of the dish, introducing a refreshing contrast. Toss in some nuts for added crunch and flavor!
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Garlic Bread: Crispy garlic bread slathered in butter is perfect for soaking up the velvety brown butter sage Alfredo sauce. It’s an irresistible companion that guests will devour.
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Roasted Brussels Sprouts: The nutty flavor of caramelized Brussels sprouts enhances the savory notes of the Gouda. Drizzle with balsamic glaze for a touch of sweetness that ties everything together.
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Apple Crisp: For dessert, serve a warm apple crisp topped with vanilla ice cream. The sweet and tart notes will round out the meal, echoing the autumn vibe seamlessly.
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Zinfandel or Chardonnay: Sipping on a glass of Zinfandel, with its fruity undertones, or a crisp Chardonnay will elevate the dining experience, harmonizing beautifully with the flavors of the stuffed shells.
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Pumpkin Spice Latte: Keep the pumpkin theme going! A cozy pumpkin spice latte after dinner can satisfy your sweet cravings and keep the fall spirit alive, making your gathering feel extra festive.
Expert Tips for Pumpkin & Gouda Stuffed Shells
- Avoid Overcooking: Ensure pasta shells are al dente; overcooked shells may break during stuffing, ruining the dish.
- Brown Butter Carefully: Allow the unsalted butter to brown until golden; watch closely to prevent it from burning, which can alter the flavor.
- Season Right: Adjust salt and pepper in the Pumpkin & Gouda Stuffed Shells filling according to your taste; remember, you can always add more but can’t take it away!
- Use Fresh Ingredients: Fresh sage enhances the dish’s flavor significantly; substituting dried sage might overpower the creamy sauce.
- Layer It Up: Pour the brown butter sage Alfredo sauce evenly over stuffed shells to ensure every bite is filled with flavor.
- Experiment with Cheese: Feel free to mix and match cheeses; adding a sprinkle of feta or blue cheese can provide a delightful twist to the original recipe.
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce are perfect for meal prep, allowing you to save time on busy weeknights. You can prepare the filling and stuff the shells up to 24 hours in advance, then refrigerate them in an airtight container. The sauce can also be made ahead and stored separately for up to 3 days. When you’re ready to serve, simply pour the sauce over the shells and bake as directed—this ensures that they remain just as delicious. For the best quality, keep the sauce separate until you’re ready to bake to prevent the pasta from becoming too soft. Enjoy the ease and comfort of having this delightful dish ready to go!

Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce Recipe FAQs
What type of pumpkin should I use for this recipe?
You can use canned pumpkin puree for convenience, which offers a consistent texture and flavor. If you’re feeling adventurous, roasting a sugar pumpkin until soft and mashing it can enhance the dish’s freshness. Avoid using pumpkin pie filling, as it’s pre-sweetened and spiced.
How should I store leftovers of Pumpkin & Gouda Stuffed Shells?
Absolutely! To store your leftovers, refrigerate them in an airtight container for up to 3 days. Make sure the shells are cooled completely before sealing to prevent condensation and maintain texture. When you’re ready to enjoy them again, simply reheat in the oven until warmed through.
Can I freeze Pumpkin & Gouda Stuffed Shells?
Yes, you can! To freeze, arrange the stuffed shells in a single layer on a baking sheet until they are firm, about 1 to 2 hours. Once frozen, transfer them to a freezer-safe container or bag, layering parchment paper between the shells if you want to prevent sticking. They’ll hold up well in the freezer for up to 2 months. Just remember to thaw them overnight in the fridge before baking!
What should I do if my sauce is too thin?
If your brown butter sage Alfredo sauce turns out a bit too thin for your liking, don’t worry! Simply continue to simmer it over low heat until it reduces and thickens, stirring frequently to prevent sticking. For an even richer consistency, you can add a little more Parmesan cheese, allowing it to melt in for extra creaminess.
Are these stuffed shells suitable for vegetarians?
Yes! The Pumpkin & Gouda Stuffed Shells are a fantastic vegetarian dish, packed with flavors and nutrients. Just make sure to verify that the cheeses you use are vegetarian-friendly, as some may contain animal rennet. Enjoy this hearty meal without any meat!
Can I use a different type of cheese?
Very much so! Feel free to experiment with different cheeses based on your preference. Cheddar, feta, or even a touch of blue cheese can offer a unique flavor profile. When mixing cheeses, aim for a balance of creaminess and taste to enhance the overall dish!

Pumpkin & Gouda Stuffed Shells with Brown Butter Sage Alfredo
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
- In a large pot, bring salted water to a boil. Cook the large pasta shells according to package instructions until al dente, about 8-10 minutes, then drain and cool.
- In a mixing bowl, combine pumpkin puree, shredded Gouda, ricotta, Parmesan, garlic powder, nutmeg, chopped sage, olive oil, salt, and pepper. Mix well to create the filling.
- Stuff each cooled pasta shell with the pumpkin mixture and place them open-side up in the greased baking dish.
- In a medium saucepan, melt the unsalted butter over medium heat until golden brown, about 3-5 minutes. Add heavy cream and remaining sage, stirring until the sauce thickens, about 5 minutes. Season with salt and pepper.
- Pour the Alfredo sauce over the stuffed shells, ensuring each shell is coated.
- Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until bubbling and golden on top.

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