This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delightful dish that combines creamy richness with the tangy flavor of sun-dried tomatoes. Perfect for weeknight dinners or special occasions, this pasta recipe is not only quick to prepare but also packed with nutritious ingredients like fresh spinach and whole-wheat spaghetti. Enjoy this delicious meal that caters to both comfort and health!
Why You’ll Love This Recipe
Easy to Prepare: With just a few steps, you can have a delicious meal on the table in under 30 minutes.
Rich Flavor: The combination of heavy cream and sun-dried tomatoes creates a unique and satisfying taste.
Nutritious Ingredients: Whole-wheat spaghetti and spinach add fiber and vitamins, making this dish a healthy option.
Versatile: This recipe can easily be adapted for vegetarians or those looking for dairy-free alternatives.
Perfect for Any Occasion: Whether it’s a casual family dinner or a fancy gathering, this dish impresses every time.
Tools and Preparation
Before you start cooking, gather the necessary tools to make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
Large pot
Colander
Skillet
Wooden spoon
Measuring cups and spoons
Importance of Each Tool
Large pot: Essential for boiling pasta evenly, ensuring perfect texture.
Colander: Helps drain the pasta while wilting the spinach simultaneously.
Skillet: Ideal for sautéing garlic and onions, enhancing their flavors before combining with other ingredients.
Ingredients
Pasta & Greens
12 oz whole-wheat spaghetti
3 cups fresh spinach
Sauce Components
½ cup sun-dried tomatoes, chopped (oil-packed preferred)
1 cup heavy cream (or dairy-free alternative)
½ cup Parmesan cheese (or nutritional yeast for a vegetarian option)
Aromatics & Seasoning
3 cloves garlic, minced
½ small onion, finely chopped
½ tsp red pepper flakes (optional, for spice)
Salt and pepper, to taste
Optional Ingredients
1 tbsp olive oil (optional, from sun-dried tomatoes jar)
For Garnish
2 tablespoons fresh parsley, finely chopped
How to Make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Step 1: Cook the Spaghetti
Bring a large pot of salted water to a boil. Add the whole-wheat spaghetti and cook according to package instructions until al dente.
Step 2: Wilt the Spinach
While the pasta cooks, place fresh spinach in a colander. Once the pasta is ready, drain it over the spinach to wilt it. Set both aside.
Step 3: Sauté Aromatics
In a skillet over medium heat, warm the oil from the sun-dried tomatoes (or use olive oil if preferred). Add minced garlic and finely chopped onion. Sauté until soft and fragrant.
Step 4: Add Sun-Dried Tomatoes
Stir in the chopped sun-dried tomatoes into the skillet. Cook for 1-2 minutes to allow their flavors to meld.
Step 5: Create Cream Sauce
Pour in the heavy cream and let it simmer gently until slightly thickened. Stir occasionally to avoid burning.
Step 6: Combine Everything
Add the cooked spaghetti and wilted spinach into the skillet. Toss everything together until well coated in sauce. Stir in Parmesan cheese or nutritional yeast.
Step 7: Season and Serve
Adjust seasoning with salt, pepper, and red pepper flakes if using. Serve immediately with extra cheese if desired.
Enjoy your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce! It’s sure to become a favorite at your dinner table.
How to Serve Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Serving Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is an opportunity to create a delightful dining experience. This dish pairs wonderfully with various accompaniments that enhance its flavors and textures.
Add a Protein Boost
Grilled Chicken: Tender grilled chicken strips add protein and complement the creamy sauce.
Shrimp: Sautéed shrimp brings a seafood twist, making the dish feel more luxurious.
Tofu: Marinated and pan-fried tofu provides a great vegetarian option while adding extra flavor.
Include Fresh Herbs
Basil: Sprinkle fresh basil on top for a fragrant aroma and vibrant color.
Parsley: Chopped parsley adds freshness and balances the richness of the cream sauce.
Offer Extra Toppings
Parmesan Cheese: Grate fresh Parmesan generously over each serving for added creaminess and flavor.
Red Pepper Flakes: For those who enjoy heat, offer red pepper flakes on the side to spice things up.
How to Perfect Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Creating the perfect Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce requires attention to detail. Here are some tips to elevate your dish.
Use Fresh Ingredients: Fresh spinach and quality sun-dried tomatoes make a significant difference in flavor.
Adjust Creaminess: Tailor the amount of heavy cream based on your preference for richness; less cream will create a lighter sauce.
Sauté Garlic Wisely: Ensure garlic is sautéed until fragrant but not browned to avoid bitterness.
Mix Thoroughly: Toss spaghetti well in the sauce to ensure an even coating and distribution of flavors.
Taste as You Go: Adjust seasoning gradually to achieve your desired taste profile.
Serve Immediately: For the best texture, serve this dish right after cooking when it’s warm and creamy.
Best Side Dishes for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Pairing side dishes with your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce can enhance your meal. Here are some excellent options:
Garlic Bread: A classic pairing, garlic bread is perfect for soaking up any leftover sauce.
Caesar Salad: Crisp romaine lettuce with creamy dressing adds crunch and freshness to your meal.
Roasted Vegetables: Seasonal roasted vegetables bring color and nutrients, balancing the richness of the pasta.
Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing contrast to the hearty pasta dish.
Steamed Asparagus: Lightly steamed asparagus adds elegance while maintaining a healthy profile.
Antipasto Platter: A mix of olives, cheeses, and cured meats offers variety and satisfies different palates.
Common Mistakes to Avoid
When preparing Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce, a few common mistakes can lead to less-than-ideal results. Here are some tips to ensure your dish turns out perfectly.
Using the wrong pasta type: Choosing a pasta other than whole-wheat spaghetti can alter the flavor and texture. Stick to whole-wheat for a nutty taste and added nutrition.
Overcooking spinach: Cooking the spinach too long can make it soggy. Just wilt it by draining hot pasta over it for the best texture.
Skipping garlic: Garlic adds essential flavor to this dish. Don’t omit it; sauté until fragrant for optimal taste.
Neglecting seasoning: Under-seasoning can leave your sauce bland. Always taste and adjust salt, pepper, and red pepper flakes before serving.
Not letting the sauce thicken: Rushing through the simmering process can result in a watery sauce. Allow it to simmer until slightly thickened for a creamy consistency.
Storage & Reheating Instructions
Refrigerator Storage
Store leftover spaghetti in an airtight container.
It will last for up to 3 days in the fridge.
Freezing Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Place cooled leftovers in freezer-safe containers.
It can be frozen for up to 2 months for best quality.
Reheating Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Oven: Preheat oven to 350°F (175°C). Place pasta in an oven-safe dish, cover with foil, and heat for about 20 minutes.
Microwave: Use a microwave-safe bowl, cover loosely, and heat on medium power in 1-minute intervals until warmed through. Stir occasionally.
Stovetop: Heat in a skillet over medium-low heat. Add a splash of cream or water if needed to prevent sticking.
Frequently Asked Questions
Can I use another type of pasta for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce?
You can substitute different types of pasta like penne or fettuccine, but keep in mind that cooking times may vary.
How do I make this dish dairy-free?
To make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce dairy-free, simply replace heavy cream with coconut milk or another dairy-free alternative, and use nutritional yeast instead of Parmesan cheese.
Can I add protein to this recipe?
Absolutely! Grilled chicken or shrimp pairs well with this dish. You can also add chickpeas or white beans for a vegetarian option.
What should I serve with Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce?
A side salad or garlic bread complements this dish perfectly, adding freshness and crunch.
Final Thoughts
This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is not only delicious but also versatile. It’s perfect for quick weeknight dinners or special occasions. Feel free to customize it by adding your favorite vegetables or proteins, making it uniquely yours! Give this recipe a try—you won’t be disappointed!
Indulge in the creamy goodness of Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce—a delightful dish that marries the richness of heavy cream with the tangy flavors of sun-dried tomatoes. Perfect for busy weeknights or special gatherings, this easy-to-make recipe features wholesome ingredients like fresh spinach and whole-wheat spaghetti, ensuring you enjoy a meal that is both comforting and nutritious. With just one skillet required, you can have dinner ready in under 30 minutes! Whether you’re accommodating dietary preferences or simply looking for a delicious pasta option, this versatile recipe is sure to impress.
Ingredients
Scale
12 oz whole-wheat spaghetti
3 cups fresh spinach
½ cup sun-dried tomatoes, chopped
1 cup heavy cream (or dairy-free alternative)
½ cup Parmesan cheese (or nutritional yeast)
3 cloves garlic, minced
½ small onion, finely chopped
Salt and pepper to taste
Instructions
Cook whole-wheat spaghetti according to package instructions. Drain and set aside.
Place spinach in a colander and drain cooked pasta over it to wilt.
In a skillet, heat oil from sun-dried tomatoes; sauté garlic and onion until fragrant.
Add sun-dried tomatoes; cook for 1-2 minutes.
Pour in heavy cream; let simmer until slightly thickened.
Combine spaghetti and wilted spinach with sauce; mix well.
Stir in Parmesan cheese; season with salt and pepper.
Prep Time:10 minutes
Cook Time:20 minutes
Category:Main
Method:Cooking
Cuisine:Italian
Nutrition
Serving Size:1 plate (300g)
Calories:560
Sugar:5g
Sodium:620mg
Fat:32g
Saturated Fat:17g
Unsaturated Fat:13g
Trans Fat:0g
Carbohydrates:52g
Fiber:8g
Protein:18g
Cholesterol:85mg
Keywords: For added protein, include grilled chicken or shrimp. Use coconut milk for a dairy-free version. Experiment with other vegetables like mushrooms or bell peppers.