Description
Indulge in the creamy goodness of Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce—a delightful dish that marries the richness of heavy cream with the tangy flavors of sun-dried tomatoes. Perfect for busy weeknights or special gatherings, this easy-to-make recipe features wholesome ingredients like fresh spinach and whole-wheat spaghetti, ensuring you enjoy a meal that is both comforting and nutritious. With just one skillet required, you can have dinner ready in under 30 minutes! Whether you’re accommodating dietary preferences or simply looking for a delicious pasta option, this versatile recipe is sure to impress.
Ingredients
- 12 oz whole-wheat spaghetti
- 3 cups fresh spinach
- ½ cup sun-dried tomatoes, chopped
- 1 cup heavy cream (or dairy-free alternative)
- ½ cup Parmesan cheese (or nutritional yeast)
- 3 cloves garlic, minced
- ½ small onion, finely chopped
- Salt and pepper to taste
Instructions
- Cook whole-wheat spaghetti according to package instructions. Drain and set aside.
- Place spinach in a colander and drain cooked pasta over it to wilt.
- In a skillet, heat oil from sun-dried tomatoes; sauté garlic and onion until fragrant.
- Add sun-dried tomatoes; cook for 1-2 minutes.
- Pour in heavy cream; let simmer until slightly thickened.
- Combine spaghetti and wilted spinach with sauce; mix well.
- Stir in Parmesan cheese; season with salt and pepper.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 560
- Sugar: 5g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 85mg
Keywords: For added protein, include grilled chicken or shrimp. Use coconut milk for a dairy-free version. Experiment with other vegetables like mushrooms or bell peppers.