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Roasted Butternut Squash with Cranberries and Feta Bliss Recipe

The aroma of roasted butternut squash always takes me back to warm autumn gatherings, where comfort food reigns supreme. This Roasted Butternut Squash with Cranberries and Feta Bliss is a delightful creation that combines sweet, savory, and tart flavors in every bite. Not only is it quick to prepare, but it serves as a stunning centerpiece on any table, ensuring it will be a hit with family and friends. Packed with vitamins and nutrients, this vegetarian and gluten-free dish makes healthy eating feel indulgent. Whether you’re serving it alongside grilled meats or enjoying it as a hearty standalone option, I can’t help but wonder: what unique twist will you add to this colorful medley?

What makes this dish so irresistible?

Uniqueness: This Roasted Butternut Squash with Cranberries and Feta dish brings a vibrant mix of flavors and textures, creating an irresistible experience.
Quick to Prepare: You’ll love how this simple recipe comes together in just minutes, perfect for busy weeknight dinners.
Healthy Indulgence: Packed with nutrients, this dish allows you to indulge without guilt, promoting healthy eating without compromising flavor.
Crowd-Pleasing Appeal: Whether you’re serving it at a festive gathering or a cozy family meal, it’s sure to impress even the pickiest eaters! Pair it with grilled chicken for a complete meal or enjoy it solo as a hearty vegetarian dish—either way, it’s a win!

Roasted Butternut Squash with Cranberries and Feta Ingredients

For the Roast
• Butternut Squash – Provides natural sweetness and creamy texture when roasted.
• Fresh Cranberries – Adds tartness and vibrant color, high in antioxidants.
• Olive Oil – Essential for roasting, enhances flavor, and promotes browning.

For Seasoning
• Salt & Black Pepper – Fundamental seasonings that elevate the overall taste.
• Honey – Offers a sweet finish to balance the tartness of cranberries; maple syrup works as a vegan alternative.

For the Topping
• Feta Cheese – Adds creaminess and a salty contrast to the sweetness; crumbled tofu can substitute for a dairy-free option.
• Fresh Thyme – Provides an aromatic touch and freshness when served.

This delightful Roasted Butternut Squash with Cranberries and Feta dish is a perfect blend of flavors, promising to be a highlight on your table!

Step‑by‑Step Instructions for Roasted Butternut Squash with Cranberries and Feta Bliss

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This temperature is key for achieving that caramelized texture that makes the Roasted Butternut Squash with Cranberries and Feta Bliss so delightful. Ensure that the oven is fully heated before moving on to the next step for even roasting.

Step 2: Prepare the Ingredients
In a large mixing bowl, combine the cubed butternut squash and fresh cranberries. Drizzle generously with olive oil, then sprinkle salt and black pepper over the mixture. Use a spoon or your hands to toss everything together until the squash is nicely coated, ensuring every piece is seasoned perfectly for the roasting process.

Step 3: Arrange for Roasting
Spread the butternut squash and cranberry mixture onto a baking sheet in a single layer, making sure to give each piece some space. This helps achieve that golden brown finish you’re looking for! Use a baking sheet lined with parchment paper for easy cleanup and to prevent sticking.

Step 4: Roast the Vegetables
Place the baking sheet in the preheated oven and roast for 25-30 minutes. After about 20 minutes, check the squash for tenderness by piercing it with a fork; it should be soft and starting to caramelize. Stir the vegetables halfway through for even cooking and ensure all sides are beautifully browned.

Step 5: Drizzle and Add Toppings
Once your vegetables are perfectly roasted, carefully remove the baking sheet from the oven. Drizzle honey over the warm mixture to balance the tartness of the cranberries, and sprinkle crumbled feta cheese generously on top. If you like, you can also add fresh thyme at this stage for an added aromatic touch.

Step 6: Toss and Serve
Gently toss all the ingredients together to distribute the feta and honey evenly. Serve the Roasted Butternut Squash with Cranberries and Feta Bliss warm in a beautiful bowl. This dish can be enjoyed as a stand-alone vegetarian main or paired with grilled meats for a delightful side.

Expert Tips for Roasted Butternut Squash with Cranberries and Feta

  • Uniform Cuts: Ensure even cooking by cutting the butternut squash into uniform pieces; this prevents some pieces from burning while others remain undercooked.

  • Watch the Oven: Keep an eye on the vegetables while roasting to prevent burning; opening the oven briefly to check can also help regulate heat.

  • Final Touch: Drizzle honey over the roasted vegetables right after they come out of the oven to enhance sweetness, ensuring a delightful balance in your Roasted Butternut Squash with Cranberries and Feta.

  • Fresh Herbs: Add fresh thyme just before serving for an aromatic finish; it brightens the dish and provides excellent visual appeal.

  • Adjust Seasoning: Taste and adjust seasoning with salt and pepper after roasting; flavoring can vary based on personal preferences and ingredient quality.

How to Store and Freeze Roasted Butternut Squash with Cranberries and Feta

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in the microwave or oven for optimal texture and flavor.

Freezer: For longer storage, freeze the roasted mixture for up to 3 months. Use a freezer-safe container, and be sure to cool completely before sealing.

Reheating: Thaw overnight in the fridge before reheating. Warm the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes for best results.

Avoid Moisture: To maintain quality, ensure everything is airtight to prevent freezer burn when storing the Roasted Butternut Squash with Cranberries and Feta.

Roasted Butternut Squash with Cranberries and Feta Variations

Feel free to embark on a culinary adventure by customizing this luscious dish to suit your tastes!

  • Dairy-Free: Swap feta cheese for crumbled tofu mixed with a sprinkle of salt for a creamy texture without dairy. This slight change will still keep your dish rich and satisfying.

  • Fruit Twist: Replace cranberries with pomegranate seeds or diced apples for a refreshing twist. Both options add a sweetness that beautifully complements the squash.

  • Heat It Up: Add a pinch of red pepper flakes or a dash of cayenne for a zesty kick. The warmth from the spices elevates the dish, turning up the flavor dial.

  • Herb Variations: Experiment with different herbs like sage or rosemary in place of thyme. These earthy flavors can enhance the autumn vibe of the dish even more.

  • Nutty Crunch: Toss in some toasted walnuts or pecans for a delightful crunch. The added texture makes each bite even more exciting and satisfying.

  • Sweetener Swap: Use maple syrup instead of honey for a vegan-friendly option. The rich flavor of maple pairs wonderfully with the butternut squash and cranberries.

  • Flavor Boost: Drizzle balsamic glaze on top just before serving. This flavor enhancer adds a tangy sweetness that elevates the dish beautifully.

  • More Veggies: Mix in some roasted Brussels sprouts or kale for added nutrition and depth. They complement the flavors of the butternut squash and add a great textural contrast.

For even more delicious options, try pairing this dish with a Grilled Chicken Vinaigrette for a hearty meal or enjoy the vibrant flavors of Pumpkin Spice Gooey as dessert. Happy cooking!

What to Serve with Roasted Butternut Squash with Cranberries and Feta Bliss

Nothing completes a cozy meal quite like the delightful flavors and textures that accompany this stunning side dish.

  • Creamy Mashed Potatoes: The buttery richness of mashed potatoes makes a perfect contrast to the savory and sweet notes of the butternut squash dish.
  • Herb-Roasted Chicken: Tender, juicy chicken infused with fresh herbs complements the vibrant flavors, creating a well-rounded and satisfying dinner.
  • Quinoa Salad: A light, nutty quinoa salad adds a protein-packed punch while balancing the sweetness of the squash with fresh veggies.
  • Garlic Green Beans: Crunchy green beans sautéed with garlic lend a savory depth to your meal, enhancing the overall dining experience.
  • Spinach and Feta Stuffed Peppers: Tasty stuffed peppers introduce an extra layer of flavor and can mimic the feta creaminess in your squash.
  • Apple Cider: This slightly sweet beverage ties in the autumnal theme while lifting the palate amid the robust flavors of the dish.
  • Chocolate Mousse: A rich, silky dessert provides a delightful contrast to your meal. Its light texture complements the hearty flavors on the table beautifully.

Each of these pairings offers a unique twist, ensuring your Roasted Butternut Squash with Cranberries and Feta Bliss makes for a truly memorable meal!

Make Ahead Options

These Roasted Butternut Squash with Cranberries and Feta Bliss are perfect for meal prep enthusiasts! You can chop and store the butternut squash and cranberries in the refrigerator up to 24 hours in advance, which saves you precious time on busy weeknights. To keep the squash fresh and prevent browning, toss it in a little olive oil and salt before refrigerating. When you’re ready to roast, simply spread the prepped mixture on a baking sheet, drizzle with olive oil, and roast as directed for 25-30 minutes. Drizzle the honey and sprinkle feta just before serving for the best flavor experience, ensuring this dish is just as delicious as when freshly made!

Roasted Butternut Squash with Cranberries and Feta Recipe FAQs

How do I select the perfect butternut squash?
Absolutely! Look for butternut squashes that feel heavy for their size, with smooth, tan skin. Avoid any that have dark spots all over, as these can indicate spoilage. A good squash should have a firm texture and a slight sheen. Freshness truly makes a difference in flavor!

What’s the best way to store leftovers?
Very! After enjoying your delicious Roasted Butternut Squash with Cranberries and Feta, let any leftovers cool down, then transfer them to an airtight container. You can store them in the fridge for up to 3 days. When you’re ready to serve again, simply reheat gently in the microwave or oven for the best results.

Can I freeze the roasted butternut squash?
Absolutely! You can freeze the roasted mixture for up to 3 months. To do this, let the dish cool completely, then place it in a freezer-safe container, making sure to remove as much air as possible to prevent freezer burn. When you’re ready to enjoy it again, thaw it overnight in the fridge, then reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through.

What if my butternut squash is not roasting evenly?
No problem at all! If you notice that some pieces are browning too quickly while others remain undercooked, it may be due to uneven cutting sizes. Make sure all your squash pieces are uniformly cubed, about 1-inch in size. Additionally, stir the vegetables halfway through roasting to encourage even cooking and browning.

Are there any allergies I should consider?
Yes! This dish contains feta cheese, which is dairy; if you have lactose intolerance or a dairy allergy, I recommend substituting it with crumbled tofu mixed with a bit of salt for a dairy-free option. When cooking for others, always check on individual dietary restrictions to ensure everyone can enjoy this delightful medley!

Can I use frozen cranberries instead of fresh?
Indeed! If you can’t find fresh cranberries, you can use frozen ones. Just be sure to thaw and pat them dry to reduce moisture before adding to the mix. Frozen cranberries can be just as tasty and convenient, preserving their natural tartness, making for a delightful twist in your Roasted Butternut Squash with Cranberries and Feta!

Roasted Butternut Squash with Cranberries and Feta Bliss

Roasted Butternut Squash with Cranberries and Feta Bliss Recipe

A delicious vegetarian delight featuring roasted butternut squash, cranberries, and feta that brings comfort and healthy indulgence to your table.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roast
  • 1 medium Butternut Squash Cubed
  • 2 cups Fresh Cranberries
  • 2 tablespoons Olive Oil For roasting
For Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Honey Or maple syrup for vegan
For the Topping
  • 1 cup Feta Cheese Crumbled, or crumbled tofu for dairy-free
  • 2 tablespoons Fresh Thyme For garnish

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine cubed butternut squash and cranberries, drizzle with olive oil, and sprinkle with salt and pepper. Toss to coat.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast for 25-30 minutes, stirring halfway, until tender and caramelized.
  5. Remove from the oven, drizzle honey, and sprinkle crumbled feta and fresh thyme on top.
  6. Toss gently and serve warm.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 5gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 450mgFiber: 6gSugar: 10gVitamin A: 15000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Ensure even cooking by cutting the squash into uniform pieces. Adjust seasonings based on personal preference.

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