As I stirred the creamy Alfredo sauce, the kitchen air filled with an irresistible aroma that whisked me back to cozy family dinners by the sea. These Seafood Lasagna Roll Ups combine the comforting essence of traditional lasagna with a gourmet twist of succulent shrimp and crab. Not only do they offer a delightful way to enjoy seafood, but they also come together swiftly, making them perfect for a lazy weeknight dinner or an impressive dinner party spread. Imagine each tender noodle enveloping a rich, cheesy filling, all baked to golden perfection—your senses will be in for a treat! Are you ready to dive into this delicious culinary adventure?

Why Are Seafood Lasagna Roll Ups Special?
Unique Fusion: These roll ups merge the classic comfort of lasagna with an elegant seafood twist, satisfying both cravings for cozy meals or luxurious dining.
Flavor Explosion: The combination of shrimp, crab, and rich Alfredo sauce creates a savory bite that’s incredibly indulgent yet approachable.
Quick & Easy: Perfect for busy nights, this dish comes together in under an hour, allowing you to serve gourmet without the fuss.
Crowd-Pleaser: Whether it’s a family dinner or a gathering with friends, these roll ups are sure to impress, making them a standout on any table.
Versatile Options: Feel free to tweak the seafood for a personal touch or swap in veggies for a deliciously customized version! If you’re intrigued by quick seafood meals, don’t miss my One Pot Seafood for another crowd-favorite!
Seafood Lasagna Roll Ups Ingredients
For the Filling
• Lasagna Noodles – Traditional wide lasagna sheets hold filling best for a perfect roll.
• Shrimp – Provides a delicious seafood flavor; you can use imitation crab for a budget-friendly option.
• Crab – Adds a sweet and savory taste that elevates your Seafood Lasagna Roll Ups; shredded imitation crab can substitute fresh crab.
• Ricotta Cheese – Brings creaminess and texture to the filling; cottage cheese can be used if preferred, though it alters the taste slightly.
• Garlic – Acts as a flavor enhancer; either fresh or powdered garlic will do the trick.
• Salt & Pepper – Essential for seasoning; feel free to adjust quantities to suit your taste.
For the Sauce & Topping
• Alfredo Sauce – Provides richness and moisture, and using store-bought can save prep time; make sure to choose a good quality for the best flavor.
• Mozzarella Cheese – Topped for meltiness; fresh mozzarella gives a nicer texture, but shredded works just as well.
• Parmesan Cheese – Deepens the topping’s flavor; it’s optional but highly recommended for garnish.
• Fresh Parsley – Perfect for garnish, adding freshness and color to the dish.
Step‑by‑Step Instructions for Seafood Lasagna Roll Ups
Step 1: Prepare Pasta
Bring a large pot of salted water to a boil. Carefully add lasagna noodles and cook until al dente, about 8-10 minutes. Drain and gently lay the noodles flat on a clean baking sheet or parchment paper to prevent sticking while you prepare the filling.
Step 2: Make Filling
In a mixing bowl, combine the shrimp, crab, ricotta cheese, half of the Alfredo sauce, and minced garlic. Season generously with salt and pepper to taste, mixing until smooth. This creamy filling embodies the rich flavors you’ll find in your Seafood Lasagna Roll Ups, ready to enhance each noodle.
Step 3: Assemble Roll Ups
Spread a thin layer of Alfredo sauce over the bottom of a baking dish to prevent sticking. Take one lasagna noodle and place a generous spoonful of the seafood filling along one end. Gently roll the noodle tightly, placing it seam-side down in the prepared dish. Repeat until all noodles are filled and arranged in the dish.
Step 4: Bake
Preheat your oven to 375°F (190°C). Pour the remaining Alfredo sauce evenly over the assembled roll ups, ensuring each one is well-coated. Sprinkle mozzarella cheese and, if desired, Parmesan cheese on top. Cover the dish tightly with foil and bake for 20 minutes to set the flavors.
Step 5: Finish Baking
After 20 minutes, remove the foil and continue baking for an additional 10 minutes, or until the cheese is bubbly and golden. Keep an eye on the roll ups; you want them to be perfectly heated through without overcooking.
Step 6: Garnish and Serve
Once baked, remove the dish from the oven and let it cool slightly for about 5 minutes. This will help the roll ups hold their shape. Garnish with freshly chopped parsley for a pop of color and serve immediately, reveling in the warmth of your Seafood Lasagna Roll Ups!

Make Ahead Options
These Seafood Lasagna Roll Ups are a fantastic option for meal prep, allowing busy cooks to save time while still serving an indulgent meal. You can assemble the roll-ups up to 24 hours in advance by laying them in a baking dish and covering them tightly with plastic wrap. Just be sure to store them in the refrigerator to maintain their freshness! If you’re planning to make them further in advance, you can even freeze them for up to 3 months. When ready to bake, remove the plastic wrap, pour the remaining Alfredo sauce over the top, sprinkle with cheese, and bake as directed, adding an extra 10-15 minutes to the cooking time if cooking from frozen. This way, you’ll have restaurant-quality Seafood Lasagna Roll Ups waiting for you to bring a little comfort to your busy weeknight dinner!
What to Serve with Creamy Seafood Lasagna Roll Ups
Pairing delicious sides and drinks can elevate your meal, creating a memorable dining experience that complements the rich flavors of this dish.
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Garlic Bread: A classic pairing, the warm, buttery textures of garlic bread soak up the creamy Alfredo sauce beautifully. Every bite is a taste of comfort.
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Caesar Salad: Crisp romaine lettuce, crunchy croutons, and a tangy dressing offer a refreshing contrast. The salad’s acidity balances the richness of the seafood roll ups perfectly.
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Steamed Asparagus: Bright green and slightly crunchy, asparagus adds loads of vitamins and a lovely color. A drizzle of lemon juice enhances its flavor and lifts the dish.
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White Wine: A chilled glass of Pinot Grigio brings out the delicate seafood notes, making it an ideal companion to these luxurious roll ups. The lightness of the wine complements the heaviness of the dish.
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Roasted Vegetables: Caramelized seasonal veggies, such as zucchini and bell peppers, provide a delightful sweetness that rounds out the meal. Their slightly charred flavor complements the creamy filling wonderfully, making for a delightful mix of flavors and textures.
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Lemon Sorbet: End your meal on a bright note with refreshing lemon sorbet. It cleanses the palate and adds a lovely citrus zing, which is the perfect finale to this rich seafood dish.
Variations & Substitutions for Seafood Lasagna Roll Ups
Customize your Seafood Lasagna Roll Ups to suit your taste and dietary preferences, creating a dish that’s uniquely yours!
- Chicken Swap: Replace seafood with shredded chicken for a hearty variation that’s just as comforting.
- Vegetarian Option: Use roasted vegetables or spinach in place of shrimp and crab for a veggie-packed delight.
- Gourmet Cheeses: Experiment with different cheeses like gouda or aged cheddar for a richer flavor profile, offering depth to the filling.
- Herb Boost: Add fresh herbs like basil or dill for an aromatic lift that complements the seafood beautifully.
- Spicy Kick: Stir in a pinch of red pepper flakes or diced jalapeños for an exciting heat that elevates each bite.
For a quick weeknight meal, why not pair your Seafood Lasagna Roll Ups with a side of my delicious One Pot Seafood for a festive touch?
- Alfredo Makeover: Use a homemade Alfredo sauce instead of store-bought for an extra creamy and rich base that delights with every forkful.
- Pasta Variety: Trade traditional lasagna noodles for zucchini slices or gluten-free lasagna to accommodate different diets while still enjoying great flavor.
Feel free to explore these variations and make this dish your own!
How to Store and Freeze Seafood Lasagna Roll Ups
Fridge: Store any leftover Seafood Lasagna Roll Ups in an airtight container for up to 3 days. Reheat in the oven or microwave, adding a splash of water to retain moisture.
Freezer: For longer storage, freeze the assembled roll ups before baking. Wrap tightly in plastic wrap and then foil, keeping them fresh for up to 2 months.
Reheating: When ready to enjoy, thaw overnight in the fridge and bake at 375°F (190°C) for about 30 minutes, or until heated through.
Make-Ahead Tip: Feel free to prepare these roll ups a day ahead and store them in the fridge, covered well to prevent drying out.
Expert Tips for Seafood Lasagna Roll Ups
- Perfect Noodle Texture: Make sure to cook the lasagna noodles just until al dente; if overcooked, they’ll become mushy when baking your Seafood Lasagna Roll Ups.
- Efficient Meal Prep: Assemble the roll ups ahead of time and refrigerate. Just be sure to warm them thoroughly before baking for a quick, home-cooked meal.
- Flavor Adjustments: Feel free to boost the garlic flavor if you’re a fan, and don’t shy away from seasoning—this enhances the overall taste of your Seafood Lasagna Roll Ups significantly!
- Ingredient Substitutions: If you opt for imitation crab, remember that it gives a different flavor profile but is a great economical choice without compromising too much on taste.
- Double the Sauce: For extra creaminess, consider making a bit more Alfredo sauce. This can be drizzled over before serving, enhancing the flavors and presentation of your dish.

Seafood Lasagna Roll Ups Recipe FAQs
What type of lasagna noodles should I use?
Absolutely! I recommend using traditional wide lasagna noodles, as they hold the filling best and provide the perfect structure for rolling. They also offer a delightful bite that complements the creamy seafood filling.
How should I store leftover Seafood Lasagna Roll Ups?
After enjoying this delicious dish, store any leftovers in an airtight container in the fridge for up to 3 days. For best results, reheat them in the oven at 350°F for about 20 minutes, or until warm. Adding a splash of water can help retain moisture while reheating.
Can Seafood Lasagna Roll Ups be frozen?
Very much so! You can freeze the assembled roll ups before baking. Wrap them tightly in plastic wrap and then in foil to prevent freezer burn. They will stay fresh for up to 2 months. When you’re ready to enjoy, thaw them overnight in the refrigerator and bake at 375°F for about 30 minutes.
What if my seafood filling seems too watery?
If your filling appears watery, don’t worry! This can happen if the shrimp or crab releases excess moisture. To resolve this, drain any liquid before mixing, and consider adding a bit of extra ricotta to balance it out. Ensuring all ingredients are well mixed will also help create a creamy consistency.
Are there any dietary concerns I should keep in mind?
If you’re serving guests or family with allergies, be aware that seafood can trigger reactions in some individuals. You might consider having a batch made with chicken or vegetables just in case! Additionally, those with lactose intolerance can swap the cheeses with lactose-free alternatives to ensure everyone can enjoy this comfort dish.
What equipment do I need to prepare Seafood Lasagna Roll Ups?
To prepare these roll ups, you’ll need a large pot for boiling pasta, a mixing bowl for the filling, a baking dish (at least 9×13 inches works great), and aluminum foil for covering while baking. A spatula for assembling the roll ups is also handy. Once you gather these essentials, you’re all set to create this delightful dish!

Delicious Seafood Lasagna Roll Ups Perfect for Any Occasion
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Cook lasagna noodles until al dente, about 8-10 minutes. Drain and lay flat.
- In a mixing bowl, combine shrimp, crab, ricotta cheese, half of the Alfredo sauce, and minced garlic. Season with salt and pepper to taste.
- Spread a thin layer of Alfredo sauce in the baking dish. Place a spoonful of filling on one end of a lasagna noodle and roll it tightly. Repeat with all noodles.
- Preheat the oven to 375°F (190°C). Pour remaining Alfredo sauce over roll ups, sprinkle with mozzarella and Parmesan, cover with foil, and bake for 20 minutes.
- Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden. Let cool for 5 minutes before serving.
- Garnish with parsley and serve immediately.

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