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Seafood Lasagna Roll Ups

Delicious Seafood Lasagna Roll Ups Perfect for Any Occasion

These Seafood Lasagna Roll Ups combine traditional lasagna with seafood for a delicious meal.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 roll ups
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 9 sheets Lasagna Noodles Traditional wide lasagna sheets hold filling best
  • 1 lb Shrimp Provides seafood flavor
  • 1 lb Crab Adds sweet and savory taste
  • 15 oz Ricotta Cheese Brings creaminess and texture
  • 2 cloves Garlic Acts as a flavor enhancer
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
For the Sauce & Topping
  • 15 oz Alfredo Sauce Provides richness and moisture
  • 2 cups Mozzarella Cheese Topped for meltiness
  • 0.5 cup Parmesan Cheese Optional but recommended
  • 1 tbsp Fresh Parsley Perfect for garnish

Equipment

  • Large pot
  • Baking dish
  • Mixing bowl
  • Parchment paper
  • Oven

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Cook lasagna noodles until al dente, about 8-10 minutes. Drain and lay flat.
  2. In a mixing bowl, combine shrimp, crab, ricotta cheese, half of the Alfredo sauce, and minced garlic. Season with salt and pepper to taste.
  3. Spread a thin layer of Alfredo sauce in the baking dish. Place a spoonful of filling on one end of a lasagna noodle and roll it tightly. Repeat with all noodles.
  4. Preheat the oven to 375°F (190°C). Pour remaining Alfredo sauce over roll ups, sprinkle with mozzarella and Parmesan, cover with foil, and bake for 20 minutes.
  5. Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden. Let cool for 5 minutes before serving.
  6. Garnish with parsley and serve immediately.

Nutrition

Serving: 1roll upCalories: 420kcalCarbohydrates: 35gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

These roll ups can be customized by swapping seafood or adding vegetables for a personal touch. They are best enjoyed fresh but can be stored for later use.

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