The scent of cinnamon wafts through the kitchen, wrapping me in comfort as I prepare my family’s new favorite—Easy Air Fryer French Toast Sticks. These delightful treats are not just a breakfast option; they’re a quick path to smiles around the table. With a perfectly crispy exterior and a soft, warm inside, they’re ready in minutes—making them ideal for hectic mornings or leisurely brunches. What’s more, you can easily make them gluten-free or dairy-free, ensuring everyone can join in on the deliciousness. So, are you ready to transform your mornings into a delightful culinary adventure? Let’s dive into this recipe!

Why Are Air Fryer French Toast Sticks Amazing?
Quick Preparation: You can whip up these delicious French toast sticks in just 15 minutes, perfect for busy mornings.
Kid-Friendly Fun: The stick shape makes them perfect for little hands and encourages dipping in syrup or yogurt.
Versatile Variations: From gluten-free bread to dairy-free milk substitutions, everyone can enjoy this treat!
Crispy Delight: Experience the joy of an air fryer that ensures a crispy outside while keeping the inside fluffy and soft. If you love the ease of air frying, check out my Crispy Air Fryer Shrimp for another quick meal option!
Irresistible Aroma: The warm blend of cinnamon will fill your kitchen with an inviting scent, ensuring that breakfast is a true delight.
Air Fryer French Toast Sticks Ingredients
• Here’s everything you need for these delicious treats!
For the Batter
- Bread – Thick slices of brioche or challah yield the best texture for your French toast sticks.
- Eggs – Provide richness; substitute with flaxseed meal and water for a vegan option.
- Milk – Enhances moisture; choose almond or oat milk for a dairy-free alternative.
- Cinnamon – Adds that warm, comforting spice; feel free to swap with vanilla extract for a twist.
- Maple Syrup – Acts as a sweetener in the batter; honey or agave syrup can work too.
- Butter (optional) – Adds flavor and helps with browning; use coconut oil for a dairy-free version.
Step‑by‑Step Instructions for Easy Air Fryer French Toast Sticks
Step 1: Prepare the Batter
In a medium mixing bowl, whisk together the eggs, milk, cinnamon, and maple syrup until smooth and well combined. Aim for a creamy consistency that’s free of lumps. This batter is the foundation of your Easy Air Fryer French Toast Sticks, providing rich flavor and moisture.
Step 2: Soak the Bread
Take your thick slices of brioche or challah and dip each piece into the batter, making sure to coat both sides thoroughly. Allow the bread to absorb the mixture for a few seconds before lifting it out—this will ensure your French toast sticks are rich and flavorful.
Step 3: Preheat the Air Fryer
While soaking the bread, preheat your air fryer to 375°F (190°C) for about 5 minutes. This step is crucial as it prepares the air fryer for even cooking and crisping. Once the air fryer is hot, it’s time to arrange those deliciously soaked bread sticks!
Step 4: Air Frying the Sticks
Place the soaked bread sticks in the air fryer basket in a single layer, ensuring they do not overlap. Cook at 375°F (190°C) for 8-10 minutes, flipping the sticks halfway through. You’re looking for a golden brown exterior to achieve that crispy texture while keeping the inside fluffy.
Step 5: Serve and Enjoy
Once cooked, carefully remove the French toast sticks from the air fryer. They should be crispy on the outside with a soft inside. Serve warm, garnished with powdered sugar, fresh fruit, or a drizzle of syrup, and watch as your family delights in this breakfast treat!

Air Fryer French Toast Sticks Variations
Feel free to mix things up and make this recipe your own with these delightful twists!
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Gluten-Free: Use gluten-free bread for a delicious version that everyone can enjoy without worry. The crispy exterior remains with this essential swap.
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Dairy-Free: Swap out regular milk for almond or oat milk, and use coconut oil instead of butter for a creamy, dairy-free delight. Everyone will savor the mild sweetness!
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Cinnamon-Free: If you’re not keen on cinnamon, try swapping it for vanilla extract or even almond extract for a unique flavor profile. A hint of almond can elevate your breakfast uniquely!
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Spicy Kick: Add a pinch of cayenne or chili powder to the batter for a surprising heat. This creates a playful contrast to the sweetness of the syrup.
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Fruit-Filled: Toss in some blueberries, chocolate chips, or chopped strawberries into the batter. This extra texture and flavor will make each bite a delightful surprise.
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Nutty Touch: Stir in some crushed nuts like walnuts or pecans into the batter for a satisfying crunch. These crunchy bits will contrast with the softness of the toast beautifully.
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Syrup Swaps: Experiment with flavored syrups like maple, vanilla, or even a berry syrup to transform the sweet finish of your French toast sticks. It’s an easy way to change the scene at breakfast!
For those who love to experiment in the kitchen, these variations are a great way to keep the breakfast routine fresh and exciting—but if you’re in the mood for something a little different, be sure to check out my Crispy Air Fryer Shrimp! You can even pair both for a scrumptious brunch spread!
Tips for the Best Air Fryer French Toast Sticks
- Bread Choice: Use day-old or stale thick slices of brioche or challah for optimal absorption of the batter and to achieve a perfect texture.
- Dipping Technique: Ensure each slice is fully coated in the egg mixture; soaking too briefly can result in dry centers.
- Air Fryer Placement: Avoid overcrowding the air fryer basket; give each stick enough space to crisp evenly and develop a golden exterior.
- Cooking Time: Keep an eye on the cooking process, as air fryer times can vary; adjust time as needed to avoid overcooking or undercooking.
- Serving Ideas: Pair your crispy Air Fryer French Toast Sticks with fresh fruit, yogurt, or even a side of bacon for a delightful breakfast experience!
Make Ahead Options
These Easy Air Fryer French Toast Sticks are perfect for meal prep enthusiasts! You can prepare the batter (eggs, milk, cinnamon, and maple syrup) up to 24 hours in advance and store it in an airtight container in the refrigerator. Additionally, you can soak the bread in the batter up to 1 hour before cooking, which allows the flavors to meld beautifully. When you are ready to serve, simply preheat the air fryer and follow the air frying instructions. This method ensures your French toast sticks come out just as delicious, crispy on the outside and fluffy on the inside, making busy mornings enjoyable without compromising on quality!
What to Serve with Easy Air Fryer French Toast Sticks
Elevate your breakfast experience by exploring delightful pairings that complement the sweet, crispy allure of these French toast sticks.
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Fresh Berries: Juicy strawberries, blueberries, or raspberries add a burst of freshness and natural sweetness that balances the richness of the French toast.
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Creamy Yogurt: A dollop of Greek yogurt offers a tangy contrast to the sweet sticks. Consider flavored varieties for a delicious fusion of tastes.
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Maple Syrup Drizzle: The classic touch of warm maple syrup amplifies the sweetness and enhances the overall brunch experience.
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Savory Sausages: Crispy bacon or sausage links provide a savory counterpart, creating a balanced meal ideal for hungry mornings. Together, they form a delightful sweet and savory duo.
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Whipped Cream: A cloud of whipped cream can elevate the French toast to a dessert-like status, perfect for a special brunch or family gathering.
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Hot Chocolate or Coffee: A cozy cup of hot chocolate or your favorite morning brew pairs wonderfully, ensuring every bite is immersed in warmth and comfort.
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Cinnamon Sugar Sprinkle: A light coating of cinnamon sugar before serving adds a delightful sweetness that echoes the flavors within the sticks.
Storage Tips for Air Fryer French Toast Sticks
- Room Temperature: Serve freshly made French toast sticks immediately for optimal flavor and texture; however, if left out, they can stay at room temperature for up to 2 hours.
- Fridge: Store leftover French toast sticks in an airtight container in the refrigerator for up to 2 days to maintain freshness.
- Freezer: For longer storage, freeze the cooked French toast sticks in a single layer on a baking sheet, then transfer to a freezer bag for up to 2 months.
- Reheating: To enjoy leftovers or frozen sticks, reheat in the air fryer at 375°F (190°C) for about 5-7 minutes until crispy, bringing back that delightful texture and flavor!

Easy Air Fryer French Toast Sticks Recipe FAQs
How do I choose the right bread for Air Fryer French Toast Sticks?
Absolutely! For the best texture, I recommend using thick slices of brioche or challah, as they absorb the egg mixture beautifully. Look for bread that is slightly stale or day-old; this ensures it soaks in the batter without becoming too mushy.
How should I store leftover Air Fryer French Toast Sticks?
Be sure to store any leftovers in an airtight container in the refrigerator for up to 2 days. If you’re planning to enjoy them later, you can reheat them in the air fryer to keep that lovely crispy exterior!
Can I freeze Air Fryer French Toast Sticks?
Yes, you can! To freeze, lay the cooked French toast sticks in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer bag for up to 2 months. When you’re ready to eat them, just pop them back in the air fryer at 375°F (190°C) for about 5-7 minutes to reheat and regain their crispiness.
What if I don’t have maple syrup? Can I use something else?
Very! If you’re out of maple syrup, honey or agave syrup works beautifully as substitutes. You could even try a homemade simple syrup or fruit puree for an extra twist in flavor!
Are there any dietary considerations for Air Fryer French Toast Sticks?
Absolutely! If you or someone you’re serving has dietary restrictions, you can easily make these sticks gluten-free by using your favorite gluten-free bread. For a dairy-free option, substitute cow’s milk with almond or oat milk, and replace butter with coconut oil.
What should I do if my French toast sticks are not crispy?
If your Air Fryer French Toast Sticks aren’t coming out crispy, check a few things: first, ensure you’re not overcrowding the basket—this limits airflow. Second, give them a good soak in the egg mixture but avoid leaving them too long, which can make them soggy. If they still lack crispness, simply increase the cooking time by a couple of minutes, keeping a close eye on them!

Crispy Air Fryer Shrimp in Just 15 Minutes!
Ingredients
Equipment
Method
- In a medium mixing bowl, whisk together the eggs, milk, cinnamon, and maple syrup until smooth.
- Dip each slice of bread into the batter, coating both sides thoroughly.
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Place the soaked bread sticks in the air fryer basket and cook at 375°F (190°C) for 8-10 minutes.
- Remove the French toast sticks from the air fryer and serve warm.

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