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–+ servings
Baked Sweet Potato Wedges

Baked Sweet Potato Wedges with a Honey Drizzle Bliss

Delicious Baked Sweet Potato Wedges drizzled with honey, a perfect gluten-free and dairy-free side dish that pleases any crowd.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2 large Sweet Potatoes Choose extra large for hearty wedges.
  • 2 tablespoons Raw Honey Enhances sweetness; substitute with maple syrup for vegan.
  • 2 tablespoons Extra Virgin Olive Oil Can use avocado oil for a lighter flavor.
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 tablespoon Fresh Rosemary Or swap with sage for variety.
  • 1 tablespoon Fresh Thyme
  • 1 tablespoon Fresh Dill
For the Honey Tahini Drizzle
  • 1/4 cup Tahini Replace with sunflower seed butter for nut-free.
  • 2 tablespoons Lemon Juice Use apple cider vinegar as an alternative.
  • 2 tablespoons Water Adjust for desired consistency.

Equipment

  • Oven
  • Baking Pan
  • Parchment paper
  • Large bowl
  • Small bowl
  • blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F. Line a baking pan with parchment paper.
  2. Wash and dry the sweet potatoes, cut them into wedges about 1 inch thick.
  3. In a small bowl, whisk together honey and olive oil until combined.
  4. Pour the honey-olive oil mixture over the sweet potato wedges and sprinkle in the herbs. Toss to coat.
  5. Spread the wedges on the prepared pan in a single layer and sprinkle with sea salt.
  6. Bake for 20 minutes, then flip the wedges and continue baking for another 15 to 20 minutes until golden brown and tender.
  7. Broil for 2 to 3 minutes for extra crispiness, watching closely to prevent burning.
  8. Prepare the honey tahini drizzle by blending tahini, honey, lemon juice, salt, and water until smooth.
  9. Serve the baked sweet potato wedges in a bowl, drizzled with the tahini sauce or served on the side.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 9gVitamin A: 19250IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potatoes are cut evenly for consistent cooking. Store leftovers in the fridge for up to 3 days or freeze for longer storage.

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