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BLT Pasta Salad

BLT Pasta Salad: A Creamy, Crunchy Twist on a Classic

BLT Pasta Salad combines bacon, lettuce, tomato, and farfalle pasta in a creamy dressing. A must-try dish!
Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 15 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Dressing
  • 1 cup milk Feel free to use your preferred type of milk.
  • 1 cup sour cream Consider using Greek yogurt for a lighter option.
  • 3 tablespoons Ranch seasoning mix Homemade versions work wonderfully.
For the Salad
  • 12 strips thick-cut bacon Turkey bacon is a lighter alternative.
  • 1 lb. Farfalle pasta Substitute with gluten-free pasta if needed.
  • 4 cups romaine lettuce Use spinach or mixed greens as a substitute.
  • 1 pint cherry tomatoes Diced regular tomatoes can be a substitute.
  • 1/3 cup red onions Green onions can be used for a milder flavor.
For Finishing Touches
  • 1 tablespoon olive oil Avocado oil can work too.
  • 1 tablespoon BBQ sauce Adjust to your taste preference.

Equipment

  • large measuring cup
  • Large pot
  • skillet
  • Mixing bowl
  • tray
  • Paper Towels

Method
 

Step-by-Step Instructions for BLT Pasta Salad
  1. In a large measuring cup, whisk together 1 cup of milk, 1 cup of sour cream, and 3 tablespoons of Ranch seasoning mix until smooth and creamy. Cover and refrigerate for at least 15 minutes.
  2. Bring a large pot of salted water to a boiling point. Cook 1 pound of Farfalle pasta according to package instructions until al dente, typically around 8-10 minutes. Drain and spread on a tray with 1 tablespoon of olive oil.
  3. Cut 12 strips of thick-cut bacon in half and fry in a skillet over low to medium heat for about 10-12 minutes or until crispy. Remove and let drain on paper towels, then chop roughly.
  4. In a large mixing bowl, combine the cooled Farfalle pasta with half of the Ranch dressing. Fold in romaine lettuce, cherry tomatoes, red onions, and three-quarters of the bacon. Add BBQ sauce and remaining dressing, mixing thoroughly.
  5. Transfer the salad to a serving bowl, topping with remaining chopped bacon. Serve immediately or refrigerate for up to 3 hours.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 36gProtein: 10gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 35mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Cool the pasta completely before mixing. Store in an airtight container for up to 3 days. Keep dressing separate for freshness.

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