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–+ servings
Carrot Cake Energy Balls

Carrot Cake Energy Balls: Sweet, Nutritious, No-Bake Treats

Delicious and nutritious Carrot Cake Energy Balls are a guilt-free indulgence, perfect for a quick snack or post-workout treat.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup old-fashioned oats use certified gluten-free oats for gluten-free version
  • 1 cup freshly grated carrots store-bought shredded carrots can be used for convenience
  • 1/2 cup raisins optional; substitute with golden raisins or dried cranberries for variety
  • 1/2 cup chopped walnuts or pecans switch to sunflower seeds for nut-free options
For the Flavor
  • 1 teaspoon ground cinnamon adjust according to taste preferences
  • 1/2 cup creamy nut butter use sunflower seed butter for a nut-free alternative
  • 1 teaspoon vanilla extract skip if desired or substitute with almond extract
  • 1/4 cup maple syrup adjust quantity based on personal taste or substitute with honey if not vegan

Equipment

  • Mixing bowl
  • Food Processor

Method
 

Step-by-Step Instructions for Carrot Cake Energy Balls
  1. Begin by finely grating fresh carrots using a food processor or box grater.
  2. In a large mixing bowl, combine the old-fashioned oats, grated carrots, optional raisins, and chopped walnuts or pecans.
  3. Using a spatula, mix all the ingredients vigorously until they are well incorporated.
  4. Cover the mixing bowl with plastic wrap or a lid and refrigerate the mixture for about 30 minutes.
  5. Once the mixture is chilled, scoop out tablespoon-sized portions and roll into compact balls.
  6. Place the finished Carrot Cake Energy Balls in an airtight container and store them in the fridge for up to one week.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 40mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 320IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

These energy balls can be customized for dietary needs and stored conveniently in the fridge or freezer.

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