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Chili Oil Eggs

Chili Oil Eggs: A Bold Morning Boost for Your Taste Buds

Chili Oil Eggs bring a bold and flavorful twist to breakfast, combining perfectly cooked eggs and spicy chili oil.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Asian
Calories: 350

Ingredients
  

Chili Oil
  • 2 tablespoons Sesame Oil Adds rich, nutty flavor; try walnut oil for a different twist.
  • 2 tablespoons Neutral Oil Used for frying; avocado or sunflower oil works beautifully.
  • 2 stalks Green Onions Provides a fresh crunch; substitute regular onions in smaller amounts.
  • 2 cloves Garlic Contributes aromatic sweetness; fresh garlic is best.
  • 1 teaspoon Red Chili Flakes Offers the signature heat; customize based on your spice tolerance.
Eggs
  • 4 large Eggs The heart of the dish; adjust the quantity as needed.
  • 1 teaspoon Salt Enhances all flavors; be cautious with salty sauces.
  • 1 teaspoon Sugar Balances out spiciness and saltiness; honey is a great substitute.
  • 1/2 teaspoon Black Pepper Adds warmth; optional based on preference.
For Serving
  • 2 tablespoons Sauce Adds umami richness; consider soy sauce or Shiro Dashi.
  • 2 cups Rice A comforting base; perfect with leftover rice.

Equipment

  • Medium saucepan
  • small skillet
  • heatproof bowl

Method
 

Preparation Steps
  1. In a medium saucepan, combine equal parts sesame oil and neutral oil. Heat over medium heat for 3-5 minutes until fragrant.
  2. Mix together chopped green onions, minced garlic, red chili flakes, salt, sugar, and chosen sauce in a heatproof bowl.
  3. Carefully pour hot oil over the mixture in the bowl, stirring well to combine.
  4. Heat a skillet on medium-high and add a spoonful of the chili oil mixture. Crack eggs into the skillet and cook until whites are set.
  5. Spoon cooked eggs over a warm bed of rice, drizzle with additional chili oil, and garnish with extra green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gCholesterol: 380mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 70mgIron: 2mg

Notes

Customize spice levels to your liking and adjust ingredients according to servings required.

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