Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and grease your loaf pan.
- In a large mixing bowl, combine the ground beef, quick oats, milk, egg, onion, salt, and pepper. Mix gently.
- Transfer the meat mixture to the greased loaf pan and shape it into a loaf.
- In a separate bowl, whisk together the ketchup, brown sugar, and mustard. Pour over the meatloaf.
- Bake for about 1 hour and 20 minutes, until a thermometer reads 160°F in the center.
- Let the meatloaf rest for 5 minutes before slicing and serving.
Nutrition
Notes
Customize by adding your favorite vegetables or swapping proteins. Perfect for meal prep and leftovers.
