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–+ servings
Cottage Cheese Egg Bake Casserole

Cottage Cheese Egg Bake Casserole That's Perfectly Fluffy

This Cottage Cheese Egg Bake Casserole is a fluffy, protein-packed breakfast option that's easy to prepare and endlessly customizable.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 12 large eggs or about 12 egg whites for a lighter option
  • 2 cups full-fat cottage cheese or low-fat if desired
  • 1 cup shredded cheddar cheese or mozzarella or feta
  • 0.5 cup milk or heavy cream for a richer option
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder optional
  • 1 teaspoon salt to taste
  • 0.5 teaspoon black pepper to taste
Optional Add-ins
  • 0.5 cup chopped green onions
  • 1 cup baby spinach or other veggies like peppers or mushrooms

Equipment

  • 9x13-inch baking dish
  • Mixing bowl
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. In a large mixing bowl, crack the large eggs and whisk until fully blended and frothy (about 2 minutes).
  3. Mix in full-fat cottage cheese and shredded cheddar cheese, followed by milk or heavy cream, garlic powder, onion powder, salt, and pepper.
  4. Add optional ingredients such as baby spinach or chopped green onions and gently fold into the mixture.
  5. Pour the egg mixture into the prepared baking dish and spread evenly.
  6. Bake uncovered for 35-40 minutes until the center is set and the top is lightly golden.
  7. Once baked, cool for 10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 5gProtein: 15gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 15IUVitamin C: 4mgCalcium: 250mgIron: 1mg

Notes

Using full-fat cottage cheese is key for a creamy texture; feel free to customize with your favorite vegetables.

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