Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a Dutch oven over medium-low heat, melt 2 tablespoons of butter until bubbly. Add in chopped yellow onion, diced carrots, and chopped celery. Sauté for about 6–8 minutes until soft and fragrant.
- Sprinkle 2 tablespoons of flour over the sautéed vegetables, stirring to coat them evenly. Cook for about 1 minute.
- Pour in 4 cups of low-sodium chicken stock and 1 cup of milk. Add diced sweet potatoes, salt, pepper, and thyme. Raise the heat to a gentle boil, then reduce to a simmer for 15–20 minutes.
- Once the sweet potatoes are fork-tender, fold in 2 cups of cooked shredded chicken, 1 cup of frozen peas, and a handful of fresh parsley and baby spinach. Simmer for an additional 5 minutes.
- Adjust seasoning with extra salt and pepper as needed. Ladle into warm bowls and garnish with additional parsley or thyme.
Nutrition
Notes
Store leftovers in airtight containers for up to 4-5 days; freezes well for up to 3 months.
