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–+ servings
Salmon Chowder

Cozy Salmon Chowder for a Heartwarming Meal at Home

This creamy salmon chowder is a heartwarming dish filled with tender salmon, sweet corn, and hearty potatoes, perfect for comforting meals.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chowder Base
  • 4 tablespoons Butter Provides richness and aids in sautéing vegetables.
  • 1 medium Onion Adds sweetness and depth of flavor.
  • 2 stalks Celery Contributes crunch and aromatic qualities.
  • 2 medium Carrots Brings natural sweetness and vibrant color.
  • 3 cloves Garlic Enhances flavor with aromatic qualities.
  • 1 tablespoon Fresh Tarragon Imparts unique savory flavors.
  • 3 tablespoons Flour Acts as a thickening agent.
  • 1 Bay Leaf Adds a subtle earthy flavor.
  • 6 cups Fish Stock Forms the broth base, providing essential flavor.
Hearty Ingredients
  • 2 medium Potatoes Peeled and diced for even cooking.
  • 2 cobs Corn Cobs Used for flavor infusion.
Main Ingredients
  • 1 pound Salmon Fillet Opt for firm-fleshed salmon.
  • 1 cup Fresh Corn Enhances taste and texture.
Creaminess
  • 1 cup Heavy Cream Adds richness and creaminess.
To Season
  • Salt To taste.
  • Pepper To taste.

Equipment

  • large soup pot

Method
 

Preparation Steps
  1. Chop the onion, celery, and slice the carrots. Cut the kernels off the corn cobs and set aside.
  2. Melt butter in a pot and sauté the onion, celery, and carrots for about 5 minutes.
  3. Add minced garlic and chopped tarragon, cooking for an additional 30 seconds.
  4. Sprinkle flour over the vegetables and cook for 1-2 minutes.
  5. Pour in the fish stock, add bay leaf, potatoes, and corn cobs. Bring to a boil, then simmer for 10 minutes.
  6. Remove corn cobs, add salmon and fresh corn, cooking for an additional 10 minutes.
  7. Stir in heavy cream, season with salt and pepper, and simmer for an additional minute before serving.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

Serve with crusty bread for dipping or pair with a side salad for a complete meal.

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