Creamy Mango Mousse That Will Brighten Your Day

This Mango Mousse is a light, creamy dessert that offers a tropical flavor sensation perfect for any occasion.

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Prep Time 15

Chill Time 6

Total Time 6 15

Servings: 4 cups

Course: Desserts

Cuisine: Tropical

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mousse

2 cups Mango Puree Fresh mangoes are best; frozen pulp can be used.
1/2 cup Powdered Sugar Sifted for smooth blending.
2 tablespoons Lemon Juice Fresh for best flavor.
1 tablespoon Gelatin Powder Bloomed in water.
1 cup Heavy Cream Cold for whipping.

For the Decoration

1 cup Fresh Mangos For topping.
Fresh Herbs Mint, basil, or cilantro for garnish.
Chantilly Cream Optional for topping.

Equipment

blender
Mixing bowl
rubber spatula
electric mixer

Method

Step-by-Step Instructions for Mango Mousse

Prepare Mango Puree: Peel and chop fresh mangoes, blend until smooth to make about 2 cups of puree.
Mix Ingredients: In a bowl, combine mango puree, lemon juice, and powdered sugar. Taste and adjust sweetness.
Prepare Gelatin: Bloom gelatin in water for 3 minutes, then heat until liquid. Mix it into the mango puree.
Whip Cream: Whip cold heavy cream until soft peaks form, about 2-3 minutes.
Fold Mixtures: Gently fold whipped cream into the mango mixture in batches to maintain airiness.
Set Mousse: Divide into cups, cover, and refrigerate for at least 6 hours to firm up.
Decorate: Top with chantilly cream, fresh mango slices, and herbs before serving.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 30mgPotassium: 250mgFiber: 1gSugar: 20gVitamin A: 900IUVitamin C: 60mgCalcium: 50mgIron: 0.5mg

Notes

Ensure to use ripe mangoes for the best flavor and serve chilled for optimal taste.

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