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Shepherd’s Pie Soup

Creamy Shepherd's Pie Soup: Cozy Comfort in a Bowl

This Creamy Shepherd's Pie Soup brings warmth and comfort with ground beef, vegetables, and mashed potatoes for a delightful gluten-free meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: British
Calories: 350

Ingredients
  

For the Soup
  • 2 cups Yukon Gold or Russet potatoes peeled and diced
  • 1 pound Ground beef or lamb or substitute with lentils or beans
  • 1 medium Onion chopped
  • 2 medium Carrots diced
  • 2 cloves Garlic freshly chopped
  • 2 tablespoons Tomato paste
  • 4 cups Chicken or beef broth low-sodium recommended
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Rosemary fresh or dried
  • 1 teaspoon Thyme fresh or dried
  • 2 leaves Bay leaves remove before serving
  • 2 tablespoons Butter or olive oil
  • ½ cup Sour cream or yogurt
  • 1 cup Aged white cheddar cheese optional
  • 1 cup Frozen peas
  • to taste Salt
  • to taste Pepper
For the Mashed Potato Mixture
  • 2 tablespoons Butter
  • ½ cup Sour cream or yogurt

Equipment

  • Large pot
  • large saucepan
  • Mixing bowl

Method
 

Instructions
  1. Start by peeling and dicing your Yukon Gold or Russet potatoes into even pieces. Bring a large pot of salted water to a boil and add the potatoes. Cook for 15-20 minutes, or until fork-tender and drain.
  2. In a large saucepan, heat a drizzle of oil over medium-high heat. Add the ground beef or lamb, breaking it apart as it browns for 6-8 minutes. Mix in the chopped onion and diced carrots, cooking until softened, about 5 minutes.
  3. Stir in freshly chopped garlic and tomato paste. Cook for an additional minute, allowing the garlic to release its aromatic oils.
  4. Pour half of the broth into the pot along with the remaining diced potatoes, Worcestershire sauce, rosemary, thyme, and bay leaves. Bring to a boil, then lower heat to a simmer and cook for 15-20 minutes.
  5. Drain boiled potatoes and blend them with sour cream and butter until smooth. Gradually add remaining broth until creamy.
  6. Stir the creamy mashed potato mixture into the soup, blending well. If using cheddar cheese, sprinkle it in and allow to melt.
  7. Fold in the frozen peas, letting the soup heat for an additional 5 minutes. Adjust salt and pepper to taste before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This soup tastes even better the next day! Store in an airtight container in the fridge or freeze for later.

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