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Sun-Dried Tomato Pasta

Creamy Sun-Dried Tomato Pasta That Whips Up in 25 Minutes

This Creamy Sun-Dried Tomato Pasta is a quick vegan dish full of rich flavors, ready in just 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 330

Ingredients
  

For the Pasta
  • 12 oz Gluten-Free Fettuccine Substitute with traditional pasta if preferred.
For the Sauce
  • 4 cloves Garlic Minced; fresh garlic gives the best flavor.
  • 10 pieces Sun-Dried Tomatoes Chopped; fresh tomatoes can be used but adjust cooking time.
  • 1 tbsp Italian Seasoning Feel free to use fresh herbs for more freshness.
  • 1 tbsp Balsamic Vinegar Swap with red wine vinegar for a different twist.
  • 3 tbsp Tomato Paste Add more for a deeper tomato essence if desired.
  • 2 cups Cherry Tomatoes Any small tomato variety will work.
  • 1 cup Water or Vegetable Broth Vegetable broth enhances the dish's taste.
  • 7 oz Coconut Milk Use thick cream only for the best texture.
  • 3 tbsp Nutritional Yeast Can be omitted for a simpler sauce.
  • Salt & Pepper Season to taste.
For the Garnish
  • 2 cups Baby Arugula Substitute with spinach for a milder flavor.
  • ½ cup Flat Leaf Parsley Chopped; other fresh herbs can work too.
  • Vegan Parmesan Optional, for added creaminess and flavor.

Equipment

  • Large pot
  • large skillet
  • Colander

Method
 

Step‑by‑Step Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add gluten-free fettuccine and cook according to package instructions, usually about 8–10 minutes, until al dente. Drain the pasta in a colander and set aside, reserving some pasta water.
  2. In a large skillet, heat a splash of water, vegetable broth, or oil over medium heat. Add minced garlic and chopped sun-dried tomatoes, stirring for about 2 minutes until fragrant and slightly softened.
  3. Sprinkle in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2–3 minutes, stirring frequently until well combined and aromatic.
  4. Fold in the cherry tomatoes and water or vegetable broth into the skillet. Cover and simmer for 3–4 minutes until tomatoes soften and burst. Smash some of the cherries against the skillet.
  5. Reduce heat to low, stir in thick coconut milk and nutritional yeast. Mix thoroughly, season with salt and pepper to taste. Simmer gently for 5–10 minutes until it thickens.
  6. Add the drained fettuccine and arugula to the skillet with the creamy sauce. Toss gently until pasta is evenly coated and arugula wilts slightly. Add reserved pasta water if sauce is too thick.
  7. Transfer the creamy vegan sun-dried tomato pasta to serving bowls. Garnish with chopped flat-leaf parsley and sprinkle with vegan parmesan if desired.

Nutrition

Serving: 1bowlCalories: 330kcalCarbohydrates: 45gProtein: 7gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Use fresh ingredients for optimal flavor. Adjust sauce consistency as needed by adding pasta water gradually.

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