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Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs in Just 22 Minutes

Easy and flavorful Air Fryer Chicken Thighs recipe that requires no marinating and is perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 22 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Spice Rub
  • 1 tablespoon Paprika provides color and sweet, smoky flavor.
  • 0.5 tablespoon Smoked Paprika intensifies smoky flavor.
  • 2 teaspoons Kosher Salt adjust to taste.
  • 1 teaspoon Garlic Powder contributes garlic flavor.
  • 0.5 teaspoon Ground Black Pepper adds mild spice.
For the Chicken
  • 4 pieces Bone-In Skin-On Chicken Thighs about 2 to 2 ½ pounds.
  • 2 tablespoons Extra Virgin Olive Oil helps the spice blend adhere.
For Garnish and Serving
  • Lemon Wedges adds brightness.
  • Chopped Fresh Parsley or Cilantro for garnish.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine the paprika, smoked paprika, kosher salt, garlic powder, and black pepper. Mix thoroughly.
  2. Pat the chicken thighs dry and coat them with a spice paste made from the olive oil and spice mixture.
  3. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  4. Arrange the seasoned chicken thighs in the air fryer basket in a single layer, skin-side down.
  5. Cook the chicken thighs for 16 to 22 minutes, flipping halfway through.
  6. Let the chicken rest for 5 minutes before serving with lemon wedges and garnish.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 600mgPotassium: 500mgVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1.5mg

Notes

Ensure chicken is patted dry for extra crispiness and check internal temperature reaches at least 155°F.

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