Crispy Parmesan Crusted Baked Salmon for Easy Weeknight Bliss

This Parmesan Crusted Baked Salmon combines simplicity and health for a delightful meal.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

1 lb Salmon Fillet Fresh salmon is key for optimal flavor and texture.
2 tbl Olive Oil Helps keep the salmon moist and allows toppings to stick.
1 tbl Lemon Juice Adds a zesty freshness; white wine vinegar can be a substitute.

For the Topping

1 cup Parmesan Cheese Use freshly grated for a crispy topping that enhances flavor.
1 tbl Dried Parsley Offers an herbal note; fresh parsley or oregano can be a great swap.
1 tsp Garlic Powder Provides depth of flavor; feel free to substitute with minced fresh garlic.
to taste Salt & Pepper Essential for seasoning to your taste.

Equipment

Baking sheet
Parchment paper
Mixing bowl
brush

Method

Step-by-Step Instructions for Parmesan Crusted Baked Salmon

Preheat your oven to 400°F (200°C).
Line your baking sheet with parchment paper and place the salmon skin-side down.
Drizzle olive oil over the salmon and squeeze fresh lemon juice on top.
In a bowl, combine Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
Spread the Parmesan mixture evenly over the salmon and press firmly.
Bake in the preheated oven for 12-15 minutes until golden brown and flaky.
Remove from oven, let rest for a couple of minutes, and serve immediately.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 2gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 75mgSodium: 450mgPotassium: 700mgVitamin A: 100IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

This dish transforms any meal into a delightful experience; ditch the mundane fast food and get excited about home cooking!

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