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+ servings
Creamy Carrot Cake Overnight Oats

Delicious Creamy Carrot Cake Overnight Oats for a Fresh Start

Enjoy these Creamy Carrot Cake Overnight Oats, a healthy and easy breakfast recipe that captures the nostalgia of carrot cake.
Prep Time 15 minutes
Chill Time 6 hours
Total Time 6 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats old-fashioned oats work best
  • 1 cup Freshly Grated Carrots avoid pre-shredded for the freshest flavor
  • 2 tablespoons Chia Seeds optional, add thickness and omega-3s
  • 1 cup Milk adjust thickness before serving; almond milk for a lighter touch
For the Creamy Topping
  • 4 ounces Cream Cheese key for tangy goodness; almond cream cheese for vegan
  • ½ cup Greek Yogurt swap for coconut yogurt for dairy-free
  • 2 tablespoons Honey can substitute with maple syrup for a vegan option
  • to taste Cinnamon essential spice; adjust to taste
  • to taste Nutmeg essential spice; adjust to taste
For the Crunch
  • ½ cup Walnuts or substitute with pecans, omit for nut-free

Equipment

  • Medium bowl or mason jar
  • Hand mixer or whisk

Method
 

Step-by-Step Instructions
  1. In a medium bowl or mason jar, stir together rolled oats, freshly grated carrots, and chia seeds if using. Slowly pour in milk, mixing gently until well incorporated.
  2. Cover with a lid or plastic wrap and place in the refrigerator for at least 6 hours or overnight.
  3. In a separate bowl, blend cream cheese, Greek yogurt, honey, and spices until smooth.
  4. Once the oats have chilled, spoon the creamy topping over the oats and add a sprinkle of chopped walnuts and additional grated carrots.
  5. Mix in extra milk if a thinner consistency is desired, and adjust sweetness or spices to taste.
  6. Enjoy cold or warm up in the microwave before serving.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 2000IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Keep topping separate for best flavor.

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