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Glazed Cornish Hens

Delicious Glazed Cornish Hens for a Festive Feast

These Glazed Cornish Hens are an elegant centerpiece perfect for festive occasions, featuring a sweet apricot glaze that elevates any meal.
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Resting Time 5 minutes
Total Time 1 hour 25 minutes
Servings: 2 hens
Course: Dinner
Cuisine: American
Calories: 390

Ingredients
  

For the Hens
  • 2 pieces Cornish game hens Tender and juicy, perfect for special occasions.
  • 1/4 teaspoon Salt Enhances flavor; adjust based on dietary preferences.
  • 1/8 teaspoon White pepper Adds a subtle kick; substitute with black pepper for more heat.
For the Glaze
  • 1/3 cup Apricot spreadable fruit Brings sweet richness; peach or orange preserves can offer delightful alternatives.
  • 1 tablespoon Orange juice Infuses brightness and acidity; fresh juice elevates the flavor profile.

Equipment

  • shallow roasting pan
  • rack

Method
 

Step-by-Step Instructions for Glazed Cornish Hens
  1. Preheat your oven to 350°F (175°C). Gather your equipment, including a shallow roasting pan and a rack.
  2. Place the split Cornish hens skin-side up on the rack. Sprinkle them with salt and white pepper.
  3. Bake the Cornish hens uncovered in the preheated oven for 30 minutes.
  4. While the hens roast, mix the apricot spreadable fruit and orange juice in a small bowl.
  5. After the initial baking, remove the hens and spoon the apricot mixture over each hen.
  6. Return the hens to the oven and bake for an additional 30-35 minutes, basting with glaze every 10 minutes.
  7. Once fully cooked, remove the hens from the oven and let them rest for 5 minutes.
  8. Plate the Glazed Cornish Hens and garnish with fresh herbs if desired.

Nutrition

Serving: 1henCalories: 390kcalCarbohydrates: 20gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 300mgPotassium: 400mgSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Customize the glaze with different fruit preserves or herbs for a personalized twist. Serve with sides for a complete feast.

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