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Grilled Seafood Skewers

Delicious Grilled Seafood Skewers for Summer Bliss

Enjoy these grilled seafood skewers, a fresh and flavorful dish perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Soaking Time 30 minutes
Total Time 1 hour
Servings: 4 skewers
Course: Dinner
Cuisine: Seafood
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 1/4 cup Extra Virgin Olive Oil Substitute with avocado oil for a different flavor.
  • 1/4 cup Freshly Squeezed Lemon Juice Can substitute with lime juice for a citrus twist.
  • 3 cloves Garlic (minced) Infuses the marinade with aromatic flavor.
  • 1 tablespoon Fresh Parsley (chopped) Substitute with cilantro for a different herb profile.
  • 1 teaspoon Dried Oregano Alternatively, use Italian seasoning.
  • 1/2 teaspoon Red Pepper Flakes (optional) Omit if desiring a milder dish.
  • 1/2 teaspoon Salt Use kosher salt for better texture.
  • 1/4 teaspoon Black Pepper Use white pepper for a milder taste.
Skewers
  • 1 lb Large Shrimp (peeled and deveined) Choose firm varieties for the best texture.
  • 1 lb Large Sea Scallops (side-muscle removed) Can swap for firm fish chunks.
  • 1 large Red Bell Pepper (cut into 1-inch pieces) Substitute with other bell peppers or zucchini.
  • 1 large Green Bell Pepper (cut into 1-inch pieces) Can be swapped with other colors of bell pepper.
  • 1 large Red Onion (cut into 1-inch wedges) Replace with yellow onion or shallots if desired.

Equipment

  • Grill
  • Mixing bowl
  • Wooden skewers

Method
 

Preparation
  1. Soak your wooden skewers in water for at least 30 minutes.
  2. In a mixing bowl, whisk together the marinade ingredients.
  3. Combine the seafood and vegetables with three-quarters of the marinade and marinate for 15-20 minutes.
  4. Assemble the skewers by alternating shrimp, scallops, and vegetable pieces.
  5. Preheat your grill to medium-high heat (400-450°F) and oil the grates.
  6. Grill the skewers for about 3-4 minutes on each side, basting with the reserved marinade during the last minute.
  7. Remove from the grill, arrange on a platter, and serve.

Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 10gProtein: 30gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

These skewers are customizable with your favorite veggies or proteins. Pair with a refreshing salad for a complete meal.

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