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–+ servings
Protein Ice Cube Tray Frozen Yogurt Bites

Delicious Protein Ice Cube Tray Frozen Yogurt Bites Recipe

Transform your favorite snacks into Protein Ice Cube Tray Frozen Yogurt Bites with Greek yogurt and customizable flavors!
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Snacks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 1.25 cups full-fat Greek yogurt low-fat can freeze too hard
  • 2 tablespoons honey acts as a natural sweetener
  • 1 teaspoon vanilla extract
For the Strawberry Flavor
  • 1 cup strawberries hulled and chopped
For the Blackberry Flavor
  • 1 cup blackberries use Driscoll’s brand for consistent sweetness

Equipment

  • blender
  • ice cube tray

Method
 

Step-by-Step Instructions for Protein Ice Cube Tray Frozen Yogurt Bites
  1. Prepare the yogurt base by blending Greek yogurt, strawberries, honey, and vanilla extract until smooth.
  2. Blend the second flavor by combining Greek yogurt, blackberries, honey, and vanilla extract until smooth.
  3. Fill one half of the ice cube tray with the strawberry mixture and the other half with the blackberry mixture.
  4. Freeze the tray for 4 to 6 hours until the yogurt bites are solid.
  5. Remove the bites from the tray and store them in a freezer-safe container.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 30mgPotassium: 50mgFiber: 0.5gSugar: 5gVitamin A: 50IUVitamin C: 5mgCalcium: 50mgIron: 0.1mg

Notes

Use full-fat Greek yogurt for best texture. Lightly grease the tray to prevent sticking.

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