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Roasted Sweet Potatoes with Cinnamon & Honey

Delicious Roasted Sweet Potatoes with Cinnamon & Honey Bliss

Enjoy the irresistible flavors of Roasted Sweet Potatoes with Cinnamon & Honey, a delightful and nutritious side dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 2-3 large Sweet Potatoes peeled and cut into 1-inch cubes
  • 2 tablespoons Olive Oil for roasting
  • 2-3 tablespoons Honey for sweetness
  • 1 teaspoon Ground Cinnamon for flavor
  • to taste Salt to enhance flavors
Optional Add-Ins
  • 1/2 cup Nuts or Seeds optional for crunch, e.g., pecans or walnuts
  • to taste Additional Spices e.g., nutmeg or pumpkin spice

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into evenly sized cubes, about 1-inch thick.
  3. Drizzle olive oil, honey, ground cinnamon, and salt over the cubed sweet potatoes and toss them together until well coated.
  4. Line a baking sheet with parchment paper and spread the sweet potato mixture in a single layer.
  5. Roast in the oven for 25-30 minutes, stirring halfway, until tender and golden-brown.
  6. Remove from oven and transfer to a serving dish; garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 40gProtein: 3gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 100mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 18000IUVitamin C: 25mgCalcium: 50mgIron: 1.5mg

Notes

Select firm, unblemished sweet potatoes for the best texture. Store leftovers in an airtight container for up to 3 days. For a vegan option, swap honey for maple syrup.

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