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Strawberry Overnight Oats

Delicious Strawberry Overnight Oats for a Wholesome Breakfast

A delightful blend of creamy oats and fresh strawberries, this Strawberry Overnight Oats recipe is an easy, nutritious breakfast option.
Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 3 jars
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats The heart of your oatmeal; they absorb liquid beautifully.
  • 0.5 cup Greek Yogurt Adds creaminess and protein; opt for dairy-free for vegan.
  • 1 cup Almond Milk Any plant-based milk can work as a substitute.
For the Sweetness
  • 1 cup Fresh Strawberries Essential for sweet, jammy flavor; can swap with other berries.
  • 2 tablespoons Maple Syrup Natural sweetener; adjust based on the sweetness of strawberries.
For the Topping
  • Crushed Graham Crackers or Granola Optional, but enhances flavor and texture.

Equipment

  • Medium bowl
  • spoons for mixing
  • 12-ounce jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, mix together 1 cup of rolled oats, ½ cup of Greek yogurt, and 1 cup of almond milk until fully incorporated. Add in 2 tablespoons of maple syrup for sweetness. Stir well until the mixture is smooth and creamy.
  2. Gently fold in 1 cup of sliced fresh strawberries into the oat mixture.
  3. Divide the strawberry oat mixture evenly into three 12-ounce jars or airtight containers.
  4. Place the jars in the refrigerator and let them chill for at least 8 hours or overnight.
  5. When ready to enjoy, top each jar with additional diced strawberries, a dollop of yogurt, and a sprinkle of crushed graham crackers or granola.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 3mgSodium: 150mgPotassium: 350mgFiber: 6gSugar: 15gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Make several jars at once; they'll stay fresh for up to 4 days. Adjust maple syrup based on the sweetness of your strawberries.

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