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Parmesan Creamy Tuscan Orzo

Delight in Parmesan Creamy Tuscan Orzo for Cozy Nights

This Parmesan Creamy Tuscan Orzo is a cozy comfort food that's fast and customizable, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Base
  • 1 tbsp olive oil extra virgin recommended
  • 1 tbsp unsalted butter
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tsp Italian seasoning fresh basil or oregano can be used
For the Main Dish
  • 1 cup sun-dried tomatoes drained if oil-packed
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard yellow mustard can be used
  • 1 cup orzo whole wheat or alternative grain recommended
  • 4 cups broth chicken or vegetable
  • 1 cup cream half-and-half can lighten it up
  • 1 cup Parmesan freshly grated
For the Greens
  • 2 cups baby spinach can substitute with kale or Swiss chard
  • 1/4 cup basil chopped
For the Finishing Touch
  • to taste red pepper flakes
  • to taste salt
  • to taste pepper

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter in a large skillet over medium heat.
  2. Add 1 diced onion and sauté for 3-4 minutes until soft and translucent.
  3. Stir in 2 minced garlic cloves and 1 teaspoon of Italian seasoning, cooking for an additional 30 seconds.
  4. Introduce 1 cup of sun-dried tomatoes, 1 tablespoon of lemon juice, 1 teaspoon of Dijon mustard, and 1 cup of orzo, stirring for 2-3 minutes.
  5. Pour in 4 cups of broth and 1 cup of cream, mixing thoroughly and bringing to a gentle boil.
  6. Once boiling, reduce heat to medium and let simmer for about 10 minutes.
  7. Remove from heat and stir in 1 cup of freshly grated Parmesan, 2 cups of baby spinach, and 1/4 cup of chopped basil.
  8. Season with salt, pepper, and red pepper flakes to taste before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 75gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 780mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Can freeze for up to 2 months. Reheat on medium-low heat and add broth or cream if necessary.

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