Dump and Bake Meatball Casserole: Dinner Made Effortless

The Dump and Bake Meatball Casserole is a simple, flexible, and hearty dish perfect for weeknight dinners.

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Prep Time 5

Cook Time 45

Cooling Time 5

Total Time 55

Servings: 6 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

8 ounces Uncooked Pasta Substitute with gluten-free pasta if preferred
24 ounces Marinara Sauce Low-sodium or homemade recommended
2 cups Water Broth can be used for added flavor
16 ounces Frozen Meatballs Can substitute with fresh or homemade meatballs; adjust cooking time
2 cups Cheese (e.g., Mozzarella) Use dairy-free cheese for a vegan option

Optional Add-Ins

1 cup Vegetables (e.g., spinach, bell peppers) Fresh or frozen varieties work well

Equipment

Oven
Baking dish
aluminum foil

Method

Step-by-Step Instructions

Preheat the oven to 375°F (190°C).
In a large baking dish, combine the uncooked pasta, marinara sauce, and water; stir well. Gently place the frozen meatballs onto the mixture.
Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 30 minutes.
After 30 minutes, remove the foil and stir the casserole slightly, then sprinkle cheese generously over the top.
Return the uncovered casserole to the oven and continue baking for 10 to 15 minutes, until the cheese is melted and bubbly.
Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

For more comforting dishes, try Tuna Casserole or Egg Breakfast Casserole for easy meal ideas.

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