Ingredients
Equipment
Method
Step-by-Step Instructions
- Heat chickpeas in a non-stick pan with olive oil, minced garlic, dried mint, and crushed red pepper over medium heat for about 5 minutes.
- Combine tahini, lemon juice, and minced garlic in a small bowl, then whisk in water until smooth.
- Lay tortillas flat and add spinach, warm chickpea mixture, hummus, and tomato-cucumber salad. Drizzle with tahini sauce.
- Fold the sides of the tortillas inward and roll tightly from the bottom to secure the fillings.
- Serve wraps immediately or store components separately in airtight containers in the fridge.
Nutrition
Notes
Use fresh ingredients for optimal flavor. Assemble just before eating to maintain crunchiness.
