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Keto Banana Bread

Fluffy Keto Banana Bread That’s So Good, You'll Crave More

This Fluffy Keto Banana Bread is a delicious low-carb treat perfect for breakfast, combining the nostalgic taste of banana bread with keto-friendly ingredients.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 medium Bananas very ripe with brown spots
  • 2 large Eggs room temperature
  • 1/2 cup Melted Butter or coconut oil for dairy-free
  • 2 cups Almond Flour do not substitute with regular flour
  • 1/2 cup Erythritol or other keto-friendly sweetener
  • 1 tbsp Baking Powder ensure it's fresh
  • 1 tsp Cinnamon optional, for flavor
  • 1/2 cup Crushed Walnuts can substitute with pecans or omit

Equipment

  • Oven
  • Mixing bowl
  • Loaf Tin
  • spatula
  • hand mixer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180°C (356°F).
  2. In a large mixing bowl, combine the room temperature eggs, mashed very ripe bananas, and melted butter until smooth.
  3. In a separate bowl, whisk together almond flour, erythritol, baking powder, and cinnamon.
  4. Gradually add dry ingredients to wet mixture, stirring gently until well combined.
  5. Fold in crushed walnuts, reserving some for garnishing the top of the bread.
  6. Line a loaf tin with parchment paper, pour the batter in, and sprinkle reserved walnuts on top.
  7. Bake for approximately 40 minutes, checking around 30 minutes for doneness.
  8. Insert a toothpick into the center to check if it comes out clean. Allow cooling in the pan for at least 30 minutes.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 180mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 3mgCalcium: 50mgIron: 1mg

Notes

Use very ripe bananas for the best sweetness. Ensure eggs and butter are at room temperature for a smooth blend. Avoid overmixing for a fluffier texture. Store properly to maintain freshness.

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