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French Onion Beef Sloppy Joes

French Onion Beef Sloppy Joes: Comfort Food Reinvented

This recipe for French Onion Beef Sloppy Joes combines savory ground beef with sweet caramelized onions and melted cheese, all in a toasted bun.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Beef Filling
  • 1 lb Ground Beef Lean beef keeps it lower in fat.
  • 2 medium Onions Sliced yellow onions work best.
  • 2 tbsp Gluten-Free Soy Sauce Tamari works beautifully as a gluten-free alternative.
  • 1 cup Cheese Swiss or cheddar enhances flavor; dairy-free options available.
For Serving
  • 4 buns Buns Soft, toasted buns; use gluten-free for sensitivities.
  • Optional Toppings Fresh herbs or sliced jalapeños for added flavor.

Equipment

  • large skillet
  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large skillet, combine 2 tablespoons of olive oil and heat over medium heat. Add 2 sliced yellow onions and cook, stirring occasionally, for about 15 minutes, or until golden brown.
  2. Increase heat to medium-high and add 1 pound of ground beef. Break apart and season with 2 tablespoons of gluten-free soy sauce. Cook for about 5 minutes, until browned.
  3. Lower heat to medium and sprinkle 1 cup of shredded Swiss cheese over the mixture. Cover and allow cheese to melt for 2-3 minutes.
  4. Preheat oven to 350°F (175°C). Place buns on a baking sheet and toast for 5-7 minutes, until golden.
  5. Spoon the beef and onion mixture onto the toasted buns generously. Serve hot.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 700mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 15mg

Notes

Perfect for family dinners or gatherings. For optimal pairing, serve with crispy oven-baked fries.

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