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Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf: Comfort Food Redefined

This Garlic Parmesan Chicken Meatloaf is a comforting and nutritious twist on a classic recipe, perfect for redefining your weeknight meals.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Main protein for a leaner alternative
  • 1 cup Parmesan Cheese Consider using reduced-fat for a lighter option
  • 1 cup Panko Breadcrumbs Can be replaced with gluten-free breadcrumbs
  • 2 large Eggs Ensure they are fresh
  • 3 cloves Minced Garlic Fresh garlic preferred
  • 1 tsp Garlic Powder Could be skipped if using fresh garlic
  • 1 tsp Onion Powder Fresh onion can enhance moisture
  • 1 tsp Dried Basil Fresh basil can be used for more flavor
  • 1 tsp Dried Parsley Substitute with fresh for a fresh flavor boost
  • 1 tsp Salt Adjust according to dietary preferences
  • 1 tsp Black Pepper Adjust according to dietary preferences
  • 1/2 cup Milk A non-dairy option can be used for lactose-free
  • 2 tbsp Unsalted Butter Can be omitted for a lighter version
For the Topping
  • 2 tbsp Unsalted Butter Used to brush over the top
  • 1/4 cup Additional Parmesan Cheese Sprinkled on top to intensify flavor

Equipment

  • Mixing bowl
  • Loaf Pan
  • Oven
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) to prepare for baking.
  2. In a large mixing bowl, combine ground chicken, Parmesan cheese, Panko breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, black pepper, and milk. Mix thoroughly.
  3. Transfer the meat mixture to a loaf pan or shape into a loaf on a lined baking sheet.
  4. Melt some unsalted butter and mix in additional Parmesan cheese. Brush this mixture over the top of the meatloaf.
  5. Bake in the preheated oven for approximately 45 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Let the meatloaf rest for 10 minutes before slicing.
  7. Serve with your favorite sides.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 380mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize with your favorite vegetables or use ground turkey instead of chicken.

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