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German Sauerbraten

German Sauerbraten: Tender Pot Roast That Melts in Your Mouth

This German Sauerbraten offers tender pot roast perfection, embodying rich flavors and traditional comfort in every bite.
Prep Time 10 minutes
Cook Time 3 hours
Marination Time 3 days
Total Time 3 days 9 hours 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: German
Calories: 450

Ingredients
  

For the Marinade
  • 1 each Beef Roast - Chuck or rump roast ideal for tenderness
  • 1 cup Vinegar for tangy flavor
  • 1 cup Water to dilute the vinegar
  • 2 each Onions chopped
  • 2 each Carrots chopped
  • 2 each Celery stalks chopped
  • 2 teaspoons Spices (e.g., bay leaves, peppercorns) to infuse flavor
  • 2 tablespoons Brown Sugar to balance acidity
For the Cooking
  • 2 cups Beef Broth for braising
  • 2 tablespoons Cornstarch (optional) to thicken the sauce

Equipment

  • Dutch oven
  • Saucepan
  • resealable bag

Method
 

Step-by-Step Instructions
  1. In a saucepan, combine equal parts vinegar and water, bringing them to a gentle boil. Stir in your spices and brown sugar, allowing it to simmer for about 5 minutes. Remove from heat and let cool.
  2. Place the beef roast in a large bowl or resealable bag, pouring the cooled marinade over it. Ensure the meat is completely submerged. Seal and refrigerate for 3-4 days, turning daily.
  3. Preheat your oven to 325°F (163°C). In a Dutch oven, heat oil over medium-high heat. Remove beef from marinade, pat dry, and brown on all sides for about 5 minutes.
  4. Add the reserved marinade along with chopped onions, carrots, and celery into the Dutch oven. Pour in enough beef broth to reach halfway up the meat. Cover and bake for 2.5 to 3 hours until fork-tender.
  5. Remove the beef from the Dutch oven and strain the cooking liquid into a saucepan. Bring to a simmer and reduce until thickened, about 10-15 minutes. If desired, mix cornstarch with water and stir in to thicken.
  6. Allow the beef to rest for 10-15 minutes before slicing. Serve with creamy mashed potatoes, red cabbage, or spaetzle.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 3mg

Notes

Ensure the beef is fully submerged in marinade using a weight if needed, and be patient during marination for optimal flavor.

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