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Grilled Garlic Mushroom Skewers

Grilled Garlic Mushroom Skewers That Will Wow Your Taste Buds

Discover the vibrant flavors of Grilled Garlic Mushroom Skewers, a delightful vegetarian dish perfect for any gathering.
Prep Time 30 minutes
Cook Time 10 minutes
Soaking Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Skewers
  • 16 ounces Mushrooms Choose portobello or shiitake if crimini are unavailable.
  • 4 cloves Garlic Freshly minced.
  • 3 tablespoons Olive Oil Can be swapped with melted butter or avocado oil.
  • 3 tablespoons Soy Sauce Use tamari for gluten-free alternative.
For Garnish
  • 2 tablespoons Parsley Freshly chopped; substitute with cilantro if desired.

Equipment

  • Grill
  • Wooden skewers
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Slice mushrooms into thick pieces. Mix with garlic, olive oil, and soy sauce. Marinate for at least 30 minutes.
  2. Soak wooden skewers in water for 30 minutes to prevent burning.
  3. Thread marinated mushrooms onto soaked skewers, aiming for 4-5 pieces per skewer.
  4. Grill skewers for 2-3 minutes on each side until tender and charred.
  5. Transfer skewers to a platter, sprinkle with parsley, and serve warm.

Nutrition

Serving: 1skewerCalories: 120kcalCarbohydrates: 6gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain tenderness. These skewers are best served fresh off the grill.

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