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Grilled Sweet and Spicy Basil Chicken

Grilled Sweet and Spicy Basil Chicken for Perfect Summer Days

Grilled Sweet and Spicy Basil Chicken is a quick and delicious recipe that transforms chicken into a flavor-packed meal, perfect for summer gatherings.
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Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts cut to an even thickness
  • 1/2 cup Sweet and Spicy Cayenne Grilling Sauce can be swapped with Sticky Sweet Brown Sugar Barbecue Sauce
  • 2 tablespoons Olive Oil essential for marinating and grilling
  • 2 tablespoons Apple Cider Vinegar can substitute with lemon or lime juice
  • 1 teaspoon Kosher Salt adjust to taste
  • 1/4 cup Fresh Basil Leaves for garnishing
For the Grilled Vegetables
  • 2 cups Broccoli trim into florets
  • 2 cups Zucchini and Yellow Squash cut into bite-sized pieces
  • 1 medium Red Bell Pepper slice into wide strips
  • 1 medium Red Onion slice into chunky wedges
  • 1 tablespoon Spicy Barbecue Sweet Heat Seasoning can be replaced with Moroccan Twist seasoning
  • to taste Black Pepper sprinkle as needed

Equipment

  • Grill
  • zip-top bag
  • Grill Basket

Method
 

Step-by-Step Instructions
  1. Begin by pounding the boneless skinless chicken breasts to an even thickness. In a zip-top bag, combine the sweet and spicy cayenne grilling sauce, olive oil, apple cider vinegar, and kosher salt. Add the chicken to the bag, seal it tightly, and marinate in the refrigerator for at least 30 minutes, or up to 8 hours for enhanced flavor.
  2. Preheat your grill to medium-high heat, around 375 to 400°F (190 to 200°C). Make sure the grates are clean and lightly oiled.
  3. In a grill basket, toss the broccoli florets, zucchini, yellow squash, red bell pepper, and red onion with olive oil and spicy barbecue seasoning. Place the basket on the grill and cook for 10-15 minutes, tossing occasionally until the vegetables are tender.
  4. Remove the chicken from the marinade and place it directly on the grates. Grill the chicken for about 4-5 minutes per side, brushing the remaining marinade over the top.
  5. After grilling, let the chicken rest for a few minutes. Garnish with fresh basil leaves and serve alongside the grilled vegetables.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 40mgCalcium: 4mgIron: 6mg

Notes

Ensure chicken breasts are uniform in thickness to avoid uneven cooking. Monitor grill temperature to prevent burning.

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