Grilled Vegetable Skewers That Wow in Just 30 Minutes

Enjoy vibrant Grilled Vegetable Skewers that are quick to prepare and perfect for summer gatherings.

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Prep Time 15

Cook Time 12

Total Time 30

Servings: 4 skewers

Course: Appetizers

Cuisine: Gluten-Free, Vegan

Calories: 85

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Skewers

8 oz Baby Bella Mushrooms Substitute with button mushrooms if unavailable.
2 medium Bell Peppers Any color works or zucchini for variety.
2 medium Yellow Summer Squash Zucchini is a good substitute too.
2 medium Zucchini High in moisture, perfect for grilling.
1 medium Red Onion Can use white or yellow onions for a sharper taste.

For the Dressing

3 tbsp Olive Oil Can substitute with avocado oil or melted coconut oil.
2 tbsp Steak Seasoning Custom blend with garlic powder, black pepper, and salt can be made.

Equipment

Grill
skewers
Mixing bowl

Method

Step-by-Step Instructions for Grilled Vegetable Skewers

Preheat your grill to medium-high heat, aiming for 400-450°F.
Wash and cut the vegetables into uniform pieces, roughly 1 to 2 inches.
In a large bowl, combine the cut vegetables with olive oil and steak seasoning, and toss to coat.
Thread the seasoned vegetables onto skewers, alternating colors and types.
Grill the assembled skewers for about 12 minutes, turning every 2-3 minutes.
Remove the skewers from the grill and let them cool slightly before serving.

Nutrition

Serving: 1skewerCalories: 85kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 50mgCalcium: 2mgIron: 5mg

Notes

These skewers are gluten-free, vegan, and packed with vitamins. Enjoy the delightful flavors any time during the summer.

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