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Harissa Beef Tenderloin with Pickled Lemon Sauce

Harissa Beef Tenderloin with Zesty Pickled Lemon Sauce Magic

Discover the bold flavors of Harissa Beef Tenderloin with Pickled Lemon Sauce, a must-try gluten-free dish for any occasion.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 2 hours
Total Time 2 hours 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: North African
Calories: 350

Ingredients
  

For the Marinade
  • 1 pound Beef Tenderloin Can substitute with flank steak or sirloin.
  • 2 tablespoons Harissa Paste Adjust to taste for heat preference.
  • 2 tablespoons Olive Oil Use high-quality extra-virgin.
  • 4 cloves Garlic Fresh minced for best flavor.
  • 2 tablespoons Lemon Juice Fresh lemons are preferred.
  • 1 teaspoon Lemon Zest
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Sauce
  • 2 tablespoons Pickled Lemons If unavailable, swap with fresh lemon juice and zest or capers.

Equipment

  • oven-safe skillet
  • Mixing bowl
  • resealable bag
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Begin by trimming any excess fat from the beef tenderloin, ensuring a lean cut for maximum tenderness. Pat the beef dry with paper towels to promote better searing.
  2. In a mixing bowl, combine harissa paste, olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper. Whisk until smooth, creating a fragrant marinade.
  3. Place the trimmed beef tenderloin into a resealable bag and pour the marinade over it. Seal tightly and refrigerate for at least 2 hours, ideally overnight.
  4. Prepare the pickled lemon sauce by mixing diced pickled lemons with olive oil and a pinch of salt in a small bowl. Stir until well combined.
  5. Preheat your oven to 400°F (200°C). Heat olive oil in an oven-safe skillet over medium-high heat. Sear the marinated beef for 3-4 minutes on each side.
  6. Transfer the skillet to the oven and roast the beef for 15-20 minutes, until it reaches an internal temperature of 135°F (57°C) for medium-rare.
  7. Remove the beef from the oven and let it rest for 10 minutes before slicing and serving with the pickled lemon sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 15mg

Notes

For optimal flavor, marinate overnight. Always allow the beef to rest after cooking for better juiciness.

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