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–+ servings
Healthy Brunch Fruit Salad

Healthy Brunch Fruit Salad Bursting with Fresh Flavor

A delightful Healthy Brunch Fruit Salad perfect for gatherings, bursting with fresh flavors and seasonal fruits.
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Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruits
  • 2 Honeycrisp Apples substitute with Fuji or Gala if needed
  • 2 Granny Smith Apples fresh to avoid mushiness
  • 2 Bananas toss in lemon juice after slicing
  • 1 cup Grapes halved
  • 2 Oranges segmented for easy eating
  • 1 can Pineapple reserve juice for dressing
For the Dressing
  • 1/4 cup Lemon Juice essential for dressing
  • 2 tablespoons Sugar sweetens dressing
  • 1 tablespoon Cornstarch thickens dressing

Equipment

  • Mixing bowl
  • Saucepan
  • spatula
  • Whisk

Method
 

Steps
  1. Start by draining the canned pineapple, reserving the juice. Set the drained pineapple aside.
  2. In a large mixing bowl, combine the drained pineapple with sliced Honeycrisp and Granny Smith apples, halved grapes, segmented oranges, and sliced bananas. Gently fold to mix.
  3. In a small saucepan, combine sugar and cornstarch. Gradually whisk in the reserved pineapple juice and lemon juice. Stir until thickened, about 2-3 minutes. Let cool.
  4. Pour the cooled dressing over the mixed fruits and gently toss until evenly coated.
  5. Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.
  6. After chilling, stir the salad and serve it in individual bowls or on a platter.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 25gVitamin A: 200IUVitamin C: 45mgCalcium: 20mgIron: 0.5mg

Notes

Toss bananas and apples in lemon juice right after slicing to prevent browning. Prepare dressing up to 3 days in advance.

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