Healthy Protein Puppy Chow to Satisfy Your Snack Cravings

Protein Puppy Chow is a no-bake snack that’s ready in just 10 minutes, perfect for satisfying your sweet cravings guilt-free.

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Prep Time 10

Chill Time 20

Total Time 30

Servings: 8 servings

Course: Snacks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chocolate Mixture

1 cup Chocolate Chips Use dairy-free chocolate for vegan version.
1/2 cup Creamy Peanut Butter Substitute with almond or sunflower seed butter for nut-free.
1/4 cup Maple Syrup Honey can be used as an alternative.
2 tablespoons Coconut Oil Use vegetable oil if coconut oil isn’t available.

For the Crunchy Base

3 cups Chex Mix Cereal Ensure it’s gluten-free.

For the Protein Boost

1 scoop Protein Powder Experiment with different flavors.

Equipment

microwave
Mixing bowl
rubber spatula
Baking sheet

Method

Step-by-Step Instructions for Healthy Protein Puppy Chow

In a microwave-safe bowl, combine chocolate chips, creamy peanut butter, maple syrup, and coconut oil. Heat the mixture in 30-second intervals at medium power, stirring well until smooth.
While the chocolate mixture cools, add Chex cereal to a large mixing bowl.
Pour the warm chocolate mixture over the Chex cereal. Gently fold the chocolate over the cereal until every piece is coated.
Sprinkle protein powder evenly over the coated Chex. Toss gently to ensure the protein powder sticks.
Optional: Line a baking sheet with parchment paper and spread the mixture evenly. Chill in the refrigerator for 15-20 minutes for a firmer texture.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 14gProtein: 5gFat: 8gSaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container. It lasts for up to one week in the refrigerator or three months in the freezer.

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